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Following a Bearing

For Teachers 4th - 6th
Students practice finding a bearing.  In this orienteering lesson, students review how to use a compass and set a bearing.  Students complete a worksheet where they practice finding a bearing and complete a group activity to...
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Fitness Analysis

For Teachers 9th - 12th
Students study how to monitor their personal status of their body composition. They study how to monitor and adjust activity levels to meet personal fitness needs and demonstrate objectives 1 and 2 by using the software provided by Furtex.
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Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Rice as a Source of Energy

For Teachers 5th
Fifth graders investigate the nutrition in rice. In this rice instructional activity, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students...
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Birds, Bees and STDs

For Teachers 6th - 9th
Students develop knowledge on STD's, their causes, treatment and prevention.  In this investigative lesson students mingle with each-other to find the STD, then get into groups and research STD's on the CDC site. 
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The Food Pyramid

For Teachers 3rd
Third graders research a food pyramid website and research a healthy diet.  In this food pyramid lesson, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
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Understanding My Pyramid

For Teachers K - 3rd
Students investigate the food pyramid. In this nutrition lesson, students view and discuss the food pyramid and the role it plays in our diets. Students develop a three dimensional model of the food pyramid and create a nutritious meal...
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It's in the Label - The Food Label

For Teachers 4th - 5th
Students examine the fat content in their diet and how advertising affects their eating habits.  In this nutrition and advertising lesson, students analyze pizza and how to make it healthier.  Students recognize the importance...
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Driving Range

For Teachers K - 3rd
Students practice safety rules and knowledge of the road by going through a driving course using scooters/bicycles/tricycles, etc.
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Water Fitness

For Teachers 9th - 12th
Students participate in a series of aerobic exercises in water to help improve fitness.
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Create-a-Game

For Teachers 7th - 8th
Students work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...
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Types of Love (Dat)

For Teachers 7th - 12th
Students examine the different types of love. They identify the various types of love and the behaviors associated with each. Although there are many kinds of love that we need to receive daily, most people will experience only one or...
Lesson Plan
Discovery Education

The Cycle of Addiction

For Teachers 6th - 8th
Learners examine how families and peers influence their decision making.  In this addiction lesson plan learners study the cycle of addiction to drugs and what can be done to prevent it. 
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Communications

For Teachers 6th - 8th
Learners incorporate different disciplines into this lesson. In this science lesson, students investigate the use of communicating without words, and how it is different than communicating with words. They discuss the pros and cons of...
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Leaping!

For Teachers 3rd - 5th
Students properly leap and measure their distance. In this leaping lesson plan, students practice leaping for accuracy and proper form. Students estimate their leaps and measure with rulers. Students determine distance covered by the...
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Throwing

For Teachers K - 1st
Students throw objects overhand. In this exercise lesson students practice throwing overhand with several different objects. They practice throwing at different distances.
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The Beat Goes On

For Teachers 5th - 6th
Students take their own pulse before and after exercise as they explore how the heart works. They research various ways that heart disease is treated and suggest specific treatment methods for their own imaginary patients.
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The Human Knot

For Teachers 6th - 8th
Students practice cooperative learning skills by finding a solution to the group's "knot."
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Marshmallow

For Teachers 6th - 12th
Students learn the value of self-control and delaying gratification.
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ME Cards

For Teachers 6th - 8th
Students improve their self-esteem by telling others about skills, talents, and characteristics that make them unique and special.
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"Marble-ous" Hockey

For Teachers 3rd - 5th
Students demonstrate controlled striking skills with a hockey stick while attempting to hit a target.
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Bone Relay

For Teachers 3rd - 5th
Students reinforce their ability to identify bones of the body in a game setting using a Volleyball net, clothes pins, x-rays or pictures of human bones and joints.
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Life and Death Situations in Swimming

For Teachers 8th - 12th
Students practice dealing with different water emergencies such as: "survival floating," and using a life preserver to pull others to safety.
Lesson Plan
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How Hard Does Your Heart Beat?

For Teachers 6th - 8th
Students explore how intensity of activity increase heart rate. They are first instructed to check their pulse rate while lying down for approximately 2 minutes in a restful position. They record their heart rate on a worksheet provided...

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