Lesson Plan
Curated OER

Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
Lesson Plan
Curated OER

Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
Curated OER

Hunger and Malnutrition

For Teachers 5th
Fifth graders investigate hunger and malnutrition. In this hunger and malnutrition lesson, 5th graders study the importance of proper nutrition. Students explore the scope of hunger and malnutrition problems.
Lesson Plan
Curated OER

Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Lesson Plan
Curated OER

Fitness Trail

For Teachers 5th - 8th
Students design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.
Lesson Plan
Curated OER

Basketball/Tumbling

For Teachers 6th - 8th
Students play basketball games and show knowledge of offense and defense. In this basketball lesson plan, students also answer short answer questions about offense and defense.
Lesson Plan
Curated OER

Gymnastic Skills

For Teachers 2nd - 6th
Students use gymnastics beams, benches, mats, and wedges to practice gymnastics skills. In this gymnastics lesson plan, students practice balancing, tumbling, and jumping skills.
Lesson Plan
Curated OER

Sports and Fitness Festival

For Teachers K - 5th
Learners explore new sports and activities which lead them to a healthy lifestyle.
Lesson Plan
Curated OER

Name that Bone

For Teachers 6th - 12th
Young scholars name the bones in the skeletal system according to the layman and medical terms of each of the predetermined bones.
Lesson Plan
Curated OER

Golden Sneaker Award

For Teachers 3rd - 5th
Students earn class points for exhibiting good behavior.
Lesson Plan
PE Central

Pedometer Trick or Treat

For Teachers 3rd - 5th
Young scholars monitor the amount of calories burned with the use of a pedometer. They perform various cardiovascular activities and monitor how many steps it takes to burn enough calories to eat one M&M and other snack foods.
Lesson Plan
Curated OER

Twas The Night Before Thanksgiving

For Teachers K - 2nd
Students listen to the book, Twas the Night Before Thanksgiving. They rotate through five motor skills stations, with each station simulating an event from the book.
Lesson Plan
Curated OER

Pathway of Life

For Teachers 1st
First graders explore the circulatory system and its functions. They draw and label the parts of the circulatory system on traced body paper cutouts, and walk on a large chalk outline of a body, following the path of the circulatory system.
Lesson Plan
Curated OER

Cardio-Vascular Endurance

For Teachers 1st - 12th
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
Lesson Plan
Curated OER

Avoiding Sports Injuries

For Teachers 8th - 12th
Students research sports injuries and how to deal with the injury. In this injury prevention lesson, the teacher introduces several exercise risk factors and prevention techniques, then students work in small groups to conduct research...
Lesson Plan
Curated OER

If Those Dolls Were Real People

For Teachers 7th - 12th
Young scholars explore shape perceptions. In this body image lesson, students take measurements of childrens' toys and use ratios to determine what the dolls would look like if they were real human people. Young scholars discuss the...
Lesson Plan
Curated OER

Classroom Rules

For Teachers 2nd - 3rd
Students follow directions and adhere to the classroom rules while completing movement and equipment challenges. In this movement lesson plan, students follow the commands of the teacher and perform these movements safely.
Lesson Plan
Curated OER

Soccer: Passing and Receiving on the Ground

For Teachers 7th - 8th
Students demonstrate  soccer skills. In this passing and receiving lesson, students practice passing a soccer ball and receiving a soccer ball as part of a team. Students develop control over the ball.
Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 4th
Fourth graders discover a healthy diet. In this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
Lesson Plan
Curated OER

Able Sports

For Teachers 6th - 11th
Young scholars work together to design a new sport for disabled persons. They share their new sport with the class. They discover how mechanical and biomedical engineers use information to test prosthetics.
Lesson Plan
Curated OER

Do You Live a Healthy Lifestyle?

For Teachers 5th
Fifth graders examine and evaluate how active their own lifestyle is by counting how many steps they take on a daily basis. They watch a PowerPoint presentation about healthy lifestyles, record how many steps they take in a day with the...
Lesson Plan
Curated OER

Teaching Handball

For Teachers 3rd - 12th
Young scholars participate in a number of different lessons with the intention of improving skills to play handball. Each lesson focuses on a certain skill like strokes and serves. The skills have a progression of difficulty until the...
Lesson Plan
Curated OER

Fun at the Beach

For Teachers K - 2nd
Students engage in a variety of activities that are given the theme of "Fun At The Beach". The games can be played outside or at the beach. The use of a game helps to keep student engagement.
Lesson Plan
Curated OER

The Twelve Days of Fitness

For Teachers K - 5th
Students can practice this activity as a warm-up during the month of December. It's a great way to teach students about different types of exercises and how they relate to the different components of fitness.

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