Curated OER
The Amazing Race
Students improve their directional awareness by locating sites and symbols on a map. They increase their heart rates while traveling to each site and performing the specified task/exercise at each site.
Curated OER
Heart Smart in a Heart Beat
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot. This is followed by watching a video (that no longer seems...
Curated OER
Muscle Flexibility and Strength
Fourth graders listen to the definition of muscle strength and observe the teacher demonstrate how to do an abdominal crunch. They then do abdominal crunches for 20 seconds. They gather information about flexibility and strength and...
Curated OER
High School Mathematics Problems from Alaska: Fire Fighting Crew
Students apply mean, median and mode calculations of firefighter test scores to decide on hiring.
Curated OER
Fire Fighting Crew
Students use the concepts in statistics to make decisions. They calculate the mean, median and mode. They compare one firefighter against another and analyze the data. They share their information with the class.
Curated OER
People Bingo
Students get to know one another by asking questions. When they find someone who can do it, they write their name on the card. Then play Bingo.
Curated OER
Candy Bar Fractions
Students explore the relationship between caloric expenditure and exercise, and see a real world use for fractions as they relate to daily life.
Curated OER
Aerobic and Anaerobic Conditioning
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
Curated OER
Trivia Time
Students participate in a trivia game and follow directions during a down time.
Curated OER
People Bingo
Students get to know one another. They move around the room asking classmates questions that are on the card and making up a Bingo card. They find somebody that answers a question on their card and writes their name in that square.
Curated OER
Real Attractive
Sixth graders create a collage of attractive people. They write about what makes these people attractive. They discuss what makes someone attractive. They research eating disorders and how the media impacts what people deem as attractive.
Curated OER
Turkey exercises
Students draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.
Curated OER
Scooter Boats
Learners use arm muscle strength to perform a partner activity. For this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.
PBS
Pbs Learning Media: Season Fitness Lesson Plan
In this instructional activity, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country...
PBS
Pbs Learning Media: Kids in Motion: Water Cycle Fitness Lesson Plan
In this lesson, students unite science and physical activity to learn about the water cycle!
PBS
Pbs Learning Media: Wheel of Fitness Lesson Plan
This lesson is very similar to the popular television show Wheel of Fortune. Students are chosen to spin the Wheel of Fitness and whatever they land on is the exercise they perform.
PBS
Pbs Learning Media: Kids in Motion: Weather Fitness Lesson Plan
In this lesson plan, students "rediscover" weather as they use movement to act it out. Using their whole body to bend, stretch and exercise, students follow along as the teacher calls out and moves different types of weather.
PBS
Pbs Learning Media: Survival Fitness Lesson Plan
For this lesson, students learn survival skills while getting in shape! Students follow along with their teacher as they act out the important survival skills they would need as if they were on a deserted island.
Department of Defense
Do Dea: Physical Fitness Activity
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
PBS
Pbs Learning Media: States of Matter Fitness Lesson Plan
In this lesson plan, students use their science knowledge and apply it using physical activity! Learning about the stages of matter, solid, liquid and gas, students perform an exercise for each as the teacher calls out an object such as...
PBS
Pbs Learning Media: Memory Lane Fitness Lesson Plan
With this lesson, students get a brain and body workout! Students work in pairs as the teacher calls out physical tasks such as high fives and tunnel tens. As the teacher is calling out these partner exercises, students must listen...
PBS
Pbs Learning Media: Sports Fitness Lesson Plan
In this lesson, students learn about fitness and sports! Students follow along with their teacher to perform exercises that can be found in all different sports.
PBS
Pbs Learning Media: Fun in Fitness Lesson Plan
In this lesson, students follow along as their teacher walks them through a variety of exercises and stretches targeting the whole body.
PBS
Pbs Learning Media: Uno Fitness Lesson Plan
This lesson uses the popular card game, UNO. Students form small groups, and then take turns picking up cards and performing a specific exercise. Each card color has a designated exercise associated with it and the number on the card...