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10-20-30 Second Club

For Teachers 6th - 8th
Students participate in running exercises to accumulate points for their running team. They earn ten, twenty, or thirty points for improving their running time, then line up with their team to add up their team's total running fitness...
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Body Composition Tag

For Teachers 4th - 5th
Students are in two groups the "fat cells," are a group of 2 or 3 taggers, the rest of the class is lean body tissue. Students have two areas in the gym that are safe zones (nutrition and rest). Students who enter the nutrition zone have...
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Willie Wonka Tag

For Teachers K - 2nd
Young scholars play "Willie Wonka" tag (a form of freeze tag). They are in two groups, runners and taggers. The runners' goal is to find a golden ticket under a gum drop (spot marker). Runners try to avoid being tagged with a licorice...
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Bean Bag Scavenger Hunt

For Teachers All
Students look for hidden bean bags on the playground. Once all bags are found, students may hide them from each other. Each student should have the opportunity to hide and find the bean bags. While students are hunting, the teacher...
Lesson Plan
Bully Free Systems

Bully Free Lesson Plans—12th Grade

For Students 12th Standards
Two sample lessons from a curriculum unit on bullying provide high school seniors with an opportunity to assess their online and cell phone behavior and to consider how they can offer support to bullied students. Each plan includes an...
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Mystery Puzzle Race

For Teachers 6th - 8th
Young scholars work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
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Cross Country Running Club

For Teachers 3rd - 5th
Students work on their cardiovascular fitness by participating in an after school running club. They select a running buddy, and walk, run or jog the designated course of the day. They practice interval training, running on varied...
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Cardio-Vascular Endurance

For Teachers 1st - 12th
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
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Classroom Rules

For Teachers 2nd - 3rd
Students follow directions and adhere to the classroom rules while completing movement and equipment challenges. In this movement lesson plan, students follow the commands of the teacher and perform these movements safely.
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My Personal Improvement Plan

For Teachers 6th - 8th
Students investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss health...
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Take a Hike!

For Teachers Pre-K - K
Students explore the benefits of staying active by going on a hike.  In this physical education lesson, students discuss the concept of a hike, where a good place to hike is and what types of foods are necessary to stay nourished....
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Exercise: The Right Stuff

For Teachers 1st
First graders explore how regular exercise keeps the body strong and healthy.
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Basketball/Tumbling

For Teachers 6th - 8th
Middle schoolers play basketball games and show knowledge of offense and defense. For this basketball lesson plan, students also answer short answer questions about offense and defense.
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Healthy Food Choices

For Teachers 6th - 8th
Middle schoolers, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Able Sports

For Teachers 6th - 11th
Young scholars work together to design a new sport for disabled persons. They share their new sport with the class. They discover how mechanical and biomedical engineers use information to test prosthetics.
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Being an Active Family

For Teachers 1st - 7th
Students brainstorm ideas that will help them to be more active.  In this activity instructional activity students select an indoor activity they can do as a family and other ways they can get moving. 
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Helping Hands Tag

For Teachers 2nd - 4th
Students work as teams to help others and develop cardio-respiratory endurance. They play a game of tag using noodles.
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Skipping

For Teachers K - 1st
Students investigate skipping and sliding. In this movement lesson, students practice skipping and sliding while holding colored chalk marking the wall mixing the colors to make different colors.
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Team Handball

For Teachers 3rd - 6th
Pupils learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Pupils review what they have learned.
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Team Handball Lesson Plan 1

For Teachers 6th - 8th
Students learn the game of team handball. In this cooperative games lesson, students examine the history, the rules, and the roles of players in order to participate in team handball.
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FUN-damental movement!

For Teachers Pre-K - 2nd
Learners move within the gymnasium area while working on color/shape recognition, change of speed and directional movements, and cooperation/teamwork. In this FUN-damental movement lesson, students work in partners on a treasure chest...
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Team Handball

For Teachers 2nd - 5th
Young scholars play a team sport. In this team handball instructional activity, students review the rules of the court and how to pass the ball. Young scholars practice two types of passing and play a game of handball.
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Team Handball

For Teachers 4th - 6th
Learners play a team sport. For this handball lesson, students learn the strategies for goal keeping and shooting. Learners play practice games.
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Handball Lesson Plan 7

For Teachers 6th - 8th
Students demonstrate the pick and roll technique while playing handball. In this handball instructional activity, students work together to practice the pick and roll after listening to the teacher describe the strategy. Students work...

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