PBS
Pbs Learning Media: 50 States Part 2 Lesson Plan
In this lesson, young scholars combine psychomotor skills and geography as they travel from Montana to Wyoming. As students travel from state to state, they learn regional facts and state capitals. Young scholars perform physical tasks...
PBS
Pbs Learning Media: Rock Paper Scissors Lesson Plan
This lesson puts a physical twist on the traditional game, rock, paper, scissors! Students get into pairs to play rock, paper, scissors. However, in this game the person who does not win the match is rewarded with exercise by doing...
PBS
Pbs Learning Media: Antonyms and Synonyms Lesson Plan
In this lesson, students learn about synonyms and antonyms through physical activity. The teacher calls out a series of commands. First, the students perform the synonyms (the same as the movement called out) and then they go through the...
PBS
Pbs: The Little Old Lady Who Was Not Afraid of Anything Lesson Plan
In this lesson, students listen carefully as their teacher reads the story "The Little Old Lady Who Was Not Afraid of Anything" by Linda Williams. Students listen for key verbs such as clomp and wiggle throughout the story and as they...
Other
Kid Sense: Strength and Endurance
Strength and endurance are important to enable children to perform every day functions such as fine motor skills, gross motor skills, playground skills, and sporting skills. This article explains how to tell if your child has problems...
PBS
Pbs Learning Media: Mandarin Movement Lesson Plan
In this activity, language and movement unite. There are two teachers who will read a command, once in Mandarin and once in English. The students listen to both languages and then perform what the command is.
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: U Can Do It 2
Do you ever wonder whether you can be an athlete? Anyone can. At this website, read about individuals who have overcome their disabilities and have become world-class athletes. Be inspired to be a great athlete, too, and learn about the...
PBS
Pbs Learning Media: Workout Time!
Provide a fun way to stay healthy with these 30 second workouts from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Brain Break I See Sports Lesson Plan
In this brain break lesson, students act out different movements, using their psychomotor skills, found in sports.
PBS
Pbs Learning Media: Minute to Win It Lesson Plan
This instructional activity is based on the popular game show, Minute to Win It. Learners work as a whole class to perform various exercises for one minute in order to gain points.
PBS
Pbs Teachers: Sports Screeners
Examine how physical activity and sports are depicted in movies and on television. Hypothesize how images of physical activity and sports depictions in entertainment can influence young people's attitudes and behaviors.
Curated OER
Kids Health: It's Time to Exercise
This 4-page article provides tips for exercising and doing physical activities in a variety of situations. Learn how to exercise and have fun in different types of weather and read about ways to participate in physical activities in...
CK-12 Foundation
Ck 12: Life Science: Muscles and Exercise
[Free Registration/Login may be required to access all resource tools.] Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular...
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Other
Nutrition.gov
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
Curated OER
Kids Health: T'ai Chi
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Curated OER
Kids Health: Pilates
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
PBS
Pbs: Now With Bill Moyers: Motivating Youth to Get More Exercise
Determine the primary cause for the increase in overweight youth in the U.S., and examine associated health risks. Investigate media targeted to youth, strategize a plan to motivate teens to exercise more, then implement the plan.
Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
PE Central
Pe Central: Pe Lesson Ideas: Aerobic Frisbee Golf
The physical activity described at this website combines cardiovascular fitness exercises (frisbee, push-ups, jumping jacks) and academic subjects math and science.
Primary Resources
Primary Resources: Pe
Primary Resources provide pdf and html documents for lessons that include: warm-up activities, dance & gymnastics, invasion games, striking & fielding games, net/wall games, fitness & athletics, outdoor & adventurous...
PE Central
Pe Central: Best Practices: Jingle Bell Jog
Hold a "Jingle Bell Jog" during the holidays and raise money for your community. This website describes an activity students and adults of all ages can participate in.
PE Central
Pe Central: Best Practices: Jingle Bell Jog
Hold a "Jingle Bell Jog" during the holidays and raise money for your community. This website describes an activity students and adults of all ages can participate in.