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Lesson Plan
Curated OER

CES Rhythms Team

For Teachers 3rd - 5th
Students get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
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Lesson Plan
Curated OER

Kid's Sports

For Teachers 3rd - 8th
Students read about kid's sports, why it is important and discuss the factors affecting young players. In this kid's sports instructional activity, students create a list explaining why kid's don't participate.  Students create a test to...
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Lesson Plan
Curated OER

Personal Fitness

For Teachers 9th - 12th
Students research important personal fitness and sport concepts through note taking, internet research, data collection, and the website Quia. Development of concept maps are also encouraged.
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Lesson Plan
Curated OER

Aboriginal Physical Education

For Teachers 6th - 9th
Learners engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.
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Lesson Plan
Nemours KidsHealth

Keep Your Brain in the Game: Grades 3-5

For Teachers 3rd - 5th
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
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Lesson Plan
Baylor College

Servings and Choices

For Teachers 3rd - 12th
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-lesson series on food and energy, learners estimate their daily caloric intake, then use a...
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Lesson Plan
Curated OER

Sports and Fitness Festival

For Teachers K - 5th
Students explore new sports and activities which lead them to a healthy lifestyle.
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Lesson Plan
Curated OER

Physical Education - Gallop

For Teachers 2nd - 3rd
Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a horse. 
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Lesson Plan
Curated OER

Physical Bean Bag

For Teachers 7th - 8th
Students practice throwing beanbags at moving targets. They work in pairs and aim at particular targets. They participate in a game utilizing the color of the beanbag and their dexterity.
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Lesson Plan
Curated OER

Walk and Talk Health and PE Activity

For Teachers 4th - 7th
Young scholars practice concepts they are studying while exercising. In this health and fitness lesson, studnets walk and job while discussing current classroom lessons.
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Lesson Plan
Curated OER

Food Group Fitness Relay

For Teachers 3rd - 5th
Students, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
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Lesson Plan
Curated OER

Fitness and Literature

For Teachers 3rd - 6th
Students participate in a dual challenge: to read a set number of books and also to exercise a number of minutes. They record the number of books they read, and also the number of minutes they are physically active. After a given period...
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Lesson Plan
Curated OER

Aerobic Activities

For Teachers 5th
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....
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Lesson Plan
Curated OER

States of Fitness

For Teachers 3rd - 6th
Students participate in physical activities coordinating to divisions on a map.
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Lesson Plan
Curated OER

Pedometer Partner Fitness Fun (with Digi-walkers)

For Teachers 3rd - 5th
Students enhance fitness through the use of stations, working with another, and technology (e.g., digiwalkers).
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Lesson Plan
Curated OER

Fitness Tag

For Teachers 3rd - 5th
Students spread out in general space. Have 2/4 students be the taggers. On the teachers signal the activity starts with the taggers trying to tag the "runners". When taggeg, students then go to an area and perform an exercise.
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Lesson Plan
Curated OER

Straights and Curves

For Teachers 9th - 12th
Students improve aerobic fitness through running and walking.
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Lesson Plan
Curated OER

NUTRITION STATION CIRCUIT

For Teachers 3rd - 5th
Students learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while
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Lesson Plan
Curated OER

Cosmic PE Bowling

For Teachers K - 5th
Students explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
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Lesson Plan
Curated OER

Bean Bag Clean-up

For Teachers K - 2nd
Students view signs posted in corners of the gym. Each sign indicates a color and a locomotor skill. When they hear music, students pick up a bean bag, take it to its corresponding color while performing the specified locomotor skill....
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Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems to...
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Lesson Plan
Curated OER

Nutrition Fitness

For Teachers 6th - 8th
Learners review the number of servings of each section of the food pyramid appropriate to eat per day.They work in small groups to place food in the correct locations on the food pyramid. They complete the process to music.
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Lesson Plan
Curated OER

Active Living in the Community

For Teachers 10th - 12th
Take pupils through a fitness center led by someone who can go over the equipment, use of it, individualize it (small groups). They should be allowed time to find out where they are now and time to set realistic goals of what they'd like...
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Lesson Plan
Curated OER

Fitness/Strength Conditioning Mini-lesson

For Teachers 6th - 8th
Students describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.