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University of Colorado
University of Colorado: Ph Et Interactive Simulations: Eating and Exercise
Interactive animated simulation allows students to make connections between the real world and the physical world. Uses interactive tools to explore issues such as calories, exercise, diet, fitness, and weight control.
McGraw Hill
Glencoe: Online Study Tools: Self Check Quiz on a Personal Fitness Program
The online assessment demonstrates knowledge of exercise and fitness. The questions evaluate students on designing a personal fitness program.
Other
Fitness Partner: Activity Calorie Calculator
Let this exercise calculator figure the number of calories you burn while doing over 222 different physical activities.
PBS
Pbs Learning Media: Kids in Motion: Weather Fitness Lesson Plan
In this instructional activity, learners "rediscover" weather as they use movement to act it out. Using their whole body to bend, stretch and exercise, students follow along as the teacher calls out and moves different types of weather.
Thinkport Education
Maryland Public Television: Topston Fitness Trail [Pdf]
The city council in Topston wants to build a fitness trail in a nearby park to help its citizens become more physically fit and puts you in charge of the task. This workbook will help guide you in making the big decisions and experience...
PBS
Pbs Learning Media: Survival Fitness Lesson Plan
For this lesson, young scholars learn survival skills while getting in shape! Students follow along with their teacher as they act out the important survival skills they would need as if they were on a deserted island.
PBS
Pbs Learning Media: Butterfly Life Cycle Fitness Lesson Plan
Science and exercise unite in this lesson! Students learn about the life cycle of a butterfly while performing certain physical tasks at each stage.
Utah Education Network
Uen: Bean Bag Challenges
Students will learn physical fitness terminology as they participate in a bean bags activity.
Curated OER
Kids Health: Family Doctor: Why Exercise Is Wise
In order to exercise we usually need to be motivated. This article may motivate you to find the benefits of physical fitness as well as provide some suggestions for its implementation. Links to related articles are also provided.
Khan Academy
Khan Academy: Physics of Walking and Running
Questions pertaining to the physics of walking and running.
US Department of Labor
Bureau of Labor Statistics: Physical Therapist
What does a physical therapist do? What are the working conditions, training, employment outlook, and earnings? Find out if this jobs for you.
PBS
Pbs: Real Life Math: Physical Trainer
The general manager of a fitness center explains how numerical calculations, percentages, and ratios are critical to his job in this video from KAET. In the accompanying classroom activity, students explore percentages, fractions, and...
US Department of Agriculture
Choose My Plate: Tips for Increasing Physical Activity
Learn how to "make physical activity a part of the day." This brief article suggests incorporating simple and fun activities into your daily routine while at home, at work, and at play. Includes great tips for people of all ages.
US Department of Agriculture
Choose My Plate: How Much Physical Activity Is Needed?
Learn how much physical activity you should partake in every day in order to maintain good health and weight in this brief essay. Also learn when it is necessary to consult your physician before starting a physical activity routine.
English Club
English Club: Vocabulary: Physical Exercise Game 2
Choose from a word bank to complete ten sentences about different types of physical exercise. Hints are available if needed, and a percentage score is displayed once answers are submitted.
McGraw Hill
Glencoe: Online Study Tools: Quiz on Physical Activity and Personal Fitness
Learners show comprehension of physical health. The online quiz assesses the scholars on physical activity and personal fitness.
McGraw Hill
Glencoe: Online Study Tools: Self Check Quiz on Personal Fitness
The online quiz shows knowledge of physical health. The questions evaluate students on personal fitness throughout life.
PBS
Pbs Learning Media: Fitness Tips for Grown Ups
Learn ways to stay active with your children, in this guide from Arthur: "Arthur Weighs In."
McGraw Hill
Glencoe: Online Study Tools: Self Check Quiz on Nutrition and Personal Fitness
The online assessment demonstrates knowledge of diet and nutrition. The questions evaluate students on nutrition and their personal fitness.
HotChalk
Hot Chalk: Lesson Plans Page: Physical Education & Health
This resource provides a collection of physical education and health-based lesson plans organized by grade level.
Utah Education Network
Uen: Busy Bodies
Students will engage in different activities to help them learn about physical skills. Students will play Busy Body Bingo, Movement Bingo, Silly Stretching, On the Move, Hullabaloo, Little Sliders, and Frog Pond. Students will keep a...
PE Central
Pe Central: Pe Lesson Ideas: Fitness Four Square
At this website, learn about a game that combines four square and other aerobic exercises. Includes ideas for assessing students' participation in the activity as well as adapting the activity for students with physical disabilities.
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity and Health at a Glance
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
PBS
Pbs Learning Media: Fun in Fitness Lesson Plan
In this lesson, students follow along as their teacher walks them through a variety of exercises and stretches targeting the whole body.
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