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Lesson Plan
Curated OER

Hopping

For Teachers 2nd - 3rd
Students practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag. 
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Lesson Plan
Curated OER

Just for the fun of it!

For Teachers K - 5th
Learners engage in non-competitive activities with peers in similar grade levels. They participate in Water Relay, Sneaker Hunt, Clothes Relay, Sacks, and Partner Squirts. Stations rotate about every 10 minutes.
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Lesson Plan
Curated OER

Circuit Training

For Teachers 4th - 5th
Young scholars participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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Lesson Plan
Curated OER

Volleyball Lesson

For Teachers 4th - 6th
Students explore their physical abilities by participating in a sport. In this volleyball lesson, students discover the different techniques and skills needed to play volleyball by moving from different stations with small groups....
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Lesson Plan
Curated OER

Oxygen Cycle

For Teachers K - 2nd
Students run clockwise around a track in the gym, pretending they are the blood that carries oxygen through the body. They go to the "mouth" station where they take three breaths and pick up an object that represents oxygen. Students...
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Lesson Plan
Curated OER

Jumping

For Teachers 1st
First graders perform a series of fitness activities.  In this jumping lesson, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
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Lesson Plan
Curated OER

Ship Ahoy!

For Teachers 4th
Fourth graders develop a schedule of fitness activities to meet the needs of a diverse group of people with a wide range of ages, physical abilities, and fitness levels. An instructional manager be assigned to each station to lead the...
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Lesson Plan
Curated OER

Circuit Training Surprise

For Teachers 6th - 8th
Students move around the gym to music, and when the music stops, they sit on a balloon. Inside each balloon are directions for another physical activity students should do.
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Lesson Plan
Curated OER

Super 6 Fitness Stations (with Digi-Walker pedometers)

For Teachers 3rd - 5th
Students complete physical education circuits wearing digi-walkers and recording steps on a data sheets.
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Lesson Plan
Curated OER

Calculating Stride Length

For Teachers 4th - 12th
How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...
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Lesson Plan
Curated OER

Water Fitness

For Teachers 9th - 12th
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...
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Lesson Plan
Curated OER

Healthy Field Day

For Teachers K - 5th
Hosting a Healthy Field Day will take a lot of planning and organization, but with a lot of parent participation it can come together very well. The resource describes seven stations of the ten that were presented. Each of these has a...
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Lesson Plan
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Curated OER

Dr. Seuss Comes to the Gym

For Teachers K - 2nd
Demonstrate different motor activities to honor Dr. Seuss's birthday. A literacy-based physical education lesson prompts young readers to perform group activities such as tumbling, jumping rope, throwing frisbees, and hopping. Each...
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Lesson Plan
Curated OER

First ISS Crew Heads Home

For Teachers 9th - 11th
Students read an article on the first crew of the international space station and answer a series of critical thinking questions.
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Lesson Plan
Curated OER

Hunter Lesson Plan 6

For Teachers 8th
Eighth graders identify basic and advanced skills of dribbling a basketball, perform skills, and participate in approximately 10 dribbling stations, drills, and games as outlined by instructor.
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Lesson Plan
Manchester College

Underhand Toss

For Teachers K - 2nd
A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...
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Lesson Plan
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Beyond Benign

Packed Up Properties

For Students 6th - 8th
Determine physical properties of potential packaging materials. Continuing from previous lessons in the series, the resource asks groups to identify physical properties of the substances. They test for conductivity, solubility, water...
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Lesson Plan
Mr Gym

Shoot Out

For Teachers 3rd - 12th
Shoot Out is a quick-paced practice for shooting baskets. Each team has six players, each with an assigned number. These numbers are used to assign roles during the activity. There are three roles: shooters, rebounders, and scorekeepers....
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Lesson Plan
Mr Gym

Basketball Chicken Fights

For Teachers 3rd - 12th
The goal in this activity is to maintain control dribbling one's own basketball while trying to knock away another players basketball. The last player standing, wins. This activity will definitely help young learners practice dribbling...
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Lesson Plan
Curated OER

Sobriety Testing Stations

For Teachers 9th - 12th
Students identify each of the different sobriety tests and how they are used to detect the amount of alcohol consumed by a person and the physical affects of drinking alcohol.
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Lesson Plan
Curated OER

Station Cards

For Teachers K - 5th
Students get to a station where they place a card inside the envelope that is stapled to construction paper. When you want students to move to a different station, hand them a different index card.
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Lesson Plan
Curated OER

Physical Education Recipes for Success

For Teachers 3rd - 4th
Learners apply math skills to actual situations they may use.
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Lesson Plan
Curated OER

Create a Full-Scale Layout of the International Space Station

For Teachers 5th - 12th
Students work together to convert scale dimensions to determine the true size of the International Space Station. They create a full-scale outline of the station. They share their layout with the class.
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Lesson Plan
ESL Kid Stuff

Can - for Ability

For Teachers Pre-K - 2nd
You can do it! Practice action verbs and using can for ability with a series of activities designed for English learners. Kids jump, stomp, and turn as they discuss the things they can and can't do.