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States of Fitness
Students participate in physical activities coordinating to divisions on a map.
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Consuming Healthy Snacks
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
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Aerobics/Dance Project
Students, in groups, create original dances or aerobics routines.
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Who Let the Dogs Out Tag/Dance
Students get a stuffed animal (chicken, dog or rabbit). When the "Bunny Hop" music is playing, all students perform the dance. When "Who Let the Dogs Out" plays, the "dogs" chase (via walking) the chickens and rabbits. If tag
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Ghostbusters (tossing & catching scarves)
Students play a game with scarves to practice throwing and catching. They each have a scarf, sit in a circle, and sing a ghost-related song, playing various scarf tricks at the same time.
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2-Minute Hockey Challenge
Students demonstrate controlled dribbling within a restricted space.
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Poison Hoop
Students, in a general space where hula hoops lay out on a floor, shuffle their feet and gently tap the hoop to move around the playing area. They should keep both feet inside the hoop at all times.
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Scrambled Eggs
Students spread out in their own personal space within a play area. They respond to different kinds of commands to play the game related to different ways of cooking eggs. This looks like lots of fun.
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Sailors and Sharks
Young scholars use the skills of fleeing and dodging in order to avoid being tagged. They begin standing on the ships (mats). One student, the shark, wears a pinney. At the signal from the teacher of "Sailors swim", the sailors scatter...
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Buggy Rides
Students go for a buggy ride. Each of them have a chance to be a rider and a horse. They need to tell their "horse" when to begin pulling by saying "giddy-up." students work together and use appropriate social skills
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High-five Foam Hand Tag
Students play tag with a "high-fiver" foam hand. If the high-fiver gets tagged he/she puts one hand down on the floor and extends the hand with the foam hand and when someone gives that tagged person a high-five on the foam hand the...
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Frosty's Freeze Tag
Students participate in a holiday P.E. tagging game involving chasing, fleeing, and dodging skills. With the taggers holding a fleece ball (snowball), they chase and tag the other students, with the tagged students becoming unfrozen by...
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Cha-Cha Dribble
Students work on dribbling with either hand. They follow directions and the rhythm of the music. Students dance to the Cha-Cha slide according to its directions and they add the dribble of the bbasketball with the number of "stomps."
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Bean Bag Clean-up
Students view signs posted in corners of the gym. Each sign indicates a color and a locomotor skill. When they hear music, students pick up a bean bag, take it to its corresponding color while performing the specified locomotor skill....
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Deal or No Deal
Students participate in a P.E. game based on television show "Deal Or No Deal." Students are offered deals by the teacher to do a set amount of sit-ups, push-ups, jogging laps, or jumping jacks, and they either select the offer or the...
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Copy Cat
Students follow the directions as the "cat" guides them in moving creatively. In this observing and listening lesson, students move their bodies while staying in their own spaces. Students then are allowed to move out of their space and...
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Black History Stations
Learners rotate between 6 activity stations and discover important facts about famous African Americans. Students find their heart rate, dribble, throw baseballs, jump hurdles and complete a long jump activity while becoming familiar...
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Poly Spot Dribbling
Students perform dribbling activities using a basketball. In this dribbling lesson, students dribble a basketball according to the poly spot number that they land on. This lesson uses kinesthetics to gain knowledge of counting.
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Hoopla Shuffle: Gross Motor Development
Using cones and large hoops, have your athletes move the hoops around the gym using only their feet. They must do so within various parameters: both feet inside or outside the hoop, one in and one outside it, or twirling it around one...
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Seven Jumps
Your young poets will jump at the chance to demonstrate their understanding of stanzas. Cue up “Seven Jumps,” a track on Michael Herman’s CD, International Folk Dances. Class members move to the music of each stanza and freeze when a...
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"Ready"
Pupils have a clear definition of the what "ready" means in physical education. They are told the situation "ready" includes sitting in a good listening posture, eyes on the teacher, not touching other students and being quite and...
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Innovative Celebration of Enrichment
Learners start at the beginning of the day and move and rotate individually or with friends. They go to as many or as few centers as they wish such as: PE, Art, Music, Media, and Computers. Students do not have to stay together. They...
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Cue Wall
Students explore a visual look at the cues for each skill theme taught. They review all the cues that they discuss and practice in PE class. They examine the theme and cues and reminders of cues while working on the theme.