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Doubles Tennis Baseball
Your Junior Highers use an alternative way to practice accuracy of their tennis strokes by playing a game similar to baseball. The purpose is to hit the ball away from your opponents, but within the lines.
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Switcheroo
Who doesn't want to play tag? Here's a nice movement activity to keep your class running about practicing hopping, jumping, leaping, skipping and whatever motor skills your can think of. I like that the taggers are not "IT" forever, and...
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No Racket Tennis
Students explore scoring and positioning of players on a tennis court during a game of tennis. after learning the basics behind the game, students will stand on a court and throw a ball back and forth to practice their positioning....
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Striking - Toss and Hit
Help your young athletes practice hitting a ball with these fun activities. Bring in all kinds of soft bats and soft balls. Experiment with hitting balls using different size bats. Work on hand-eye coordination. Teach them the optimum...
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Volleyball Online Quiz
Here's a website that allows you to create quizzes and/or tests for your PE classes. There is a link to the general website and there is a link to this specific example of a volleyball quiz. It's a multiple choice quiz and the pupils...
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Plus One Volleyball
Plus one volleyball begins like a regular game of volleyball. The receiving team must play the ball twice on their side before returning it over the net. Now the serving team must play the ball three times before returning it over the...
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Firework Dance
Teach some dance moves to "Firework" by Katy Perry. It's such an upbeat song, you will have those dancers moving and wanting to move more! There are four 16-count parts to learn. It's not too complicated. Teach them the steps, then put...
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Fitness Dance
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
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Dancing With Glee
Slide right, slide left, knee, step, run, run, rolling, pivot, turn, shake those shoulders! These moves make up the 32-count dance to the tune of "Proud Mary" as performed by the cast from the TV show "Glee". Use the video to learn the...
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March Madness
Get those boys dancing! Here's a dance activity that is choreographed around the use of a basketball. Teach them this line dance and see how they do. Watch the provided video yourself, or better yet, use the video to teach this dance....
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Michael Jackson's "Beat It" Dance
Learn this 32-count line dance. There are four eight-counts that repeat throughout the song. The steps include walking forward, walking backward, pivots, grapevine, and some jumps. All in all this is a simple and quick dance to learn....
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Stuck Like Glue 4 - Wall Line Dance
Heel, toe, heel, toe, grapevine, stomp. Put some basic dance steps together and get moving. Teach this 32-count series to your class and when they've got the steps down add some music. "Stuck Like Glue" by Sugarland has a great beat and...
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Move It Line Dance
The upbeat song "I Like to Move It" from the movie Madagascar is just the ticket! Get your younsters up and moving. The basic steps in this dance are the grapevine, side step, squat, back step, jumps, jumping jacks, and marching in...
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Opposite Grapevines
There are really only four basic moves in this line dance. Those dance moves are: grapevine, slide, marching, and then dipping and clapping. Each 8-count is repeated twice, for a total of a 64-count dance. The unique addition to this...
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Jarabe Tapatio (Mexican Hat Dance)
Oh, what a fun dance to learn! In this version of the Jarabe Tapatio (Mexican Hat Dance) which comes from Missouri State University, there are a lot of steps to learn along with finger snapping and hand clapping. While this is not...
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SOS Rescue
Here's a 32-count, get-up-and-move line dance done to "A Girl Like Me" by Rihanna. Move left, move right, step kick, clap, pivot and turn. These are some of the moves in this line dance. Make adjustment according to what you learners can...
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Groovy 60s Dances!
1960s dances: The Twist, The Jerk, The Swim, The Monkey, The Mashed Potato, The Watusi, The Hitchhiker, and The Boog-a-loo. Introduce your class to the dances of the 60s. Find Motown music, watch online videos that show the different...
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5,6,7,8 Line Dance
5,6,7,8 Line Dance is a very simple, but very fast-paced line dance. It is comprised of the grapvine steps, moving forward and backwards, moving diagonally, jumping, and clapping. There is a repeating section of the dance which calls for...
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Jump Band Hokey Pokey
Add a new dimension to doing the Hokey Pokey by giving each group of four dancers a set of jump bands. There are dance moves for the two dancers holding the jump bands as well as for the dancers doing the Hokey Pokey. The goal is to...
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Parachute Dance
Who doesn't like playing with a parachute? Get out the CD player, find "Behind the Clouds" by Brad Paisley, and get those youngsters moving. The movements in this dance are very basic: slide steps, walking, shaking, swaying, and...
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Disney Mambo #5 Warm-up
When the music starts to play, everyone wants to get up and move to this song. Teach your class some basic steps and body moves to the beat of this mambo song. Each of the movements is repeated, which means that youngsters are not having...
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Lummi Stick Macarena
Hey, Macarena!! The Macarena is very simple to dance: left, right, left, right, wiggle the hips. Spice it up a bit by giving the class things to hold in their hands such as lummi sticks or scarves. Give them anything that will not be too...
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Disco Dances
Two line dances that are similar yet different. These two dances are performed to disco music, fast and upbeat. Do grapevines, heel-toe moves, and even tuck your arms up and flap them like chicken wings. These two dances are sure to get...
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Dance Cards
Let little dancers choreograph a dance using steps they have learned in the unit. Write the names of the dance steps that have been taught on sets of index cards. Make sure that each set of cards you create has a mix of the dance steps....