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Circuit Training Surprise
Middle schoolers move around the gym to music, and when the music stops, they sit on a balloon. Inside each balloon are directions for another physical activity students should do.
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Poly Spot Dribbling
Students perform dribbling activities using a basketball. In this dribbling lesson, students dribble a basketball according to the poly spot number that they land on. This lesson uses kinesthetics to gain knowledge of counting.
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Copy Cat
Students follow the directions as the "cat" guides them in moving creatively. In this observing and listening lesson, students move their bodies while staying in their own spaces. Students then are allowed to move out of their space and...
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Disc/Frisbee H-O-R-S-E
Students participate in throwing a disc for accuracy. In this frisbee throwing lesson, students are divided into small groups and complete throwing tasks using discs or frisbees. A student is assigned a "challenger" role and completes a...
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Separate But Equal? A Lesson on the Briggs v. Elliott Case in Claredon County, SC
Third graders discussschool integration. In this racial inequality lesson, 3rd graders read Remember: The Journey to School Integrationand discuss the school facilities and how people must have felt. Students watch a...
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Melodies and Math: Creating Music with Non-Traditional Instruments
Review the 4/4 and 2/4 time signatures in music with a helpful music theory lesson plan. Young musicians experiment with electronic sounds and create their own musical performance using instruments made from materials found in the...
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How Do You Choose Snacks and Other Foods?
Young scholars discuss peer pressure pertaining to healthy eating decisions. In this personal health instructional activity, students identify reasons why they make poor eating decisions and how to ignore food temptations....
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Nick News Lesson Plan
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
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Four Corner Running-Baseball
Students demonstrate how to run bases. In this baseball instructional activity, students are divided into four groups and line up behind a base. Students run the bases and tag the next person in line.
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Physical Bean Bag
Students practice throwing beanbags at moving targets. They work in pairs and aim at particular targets. They participate in a game utilizing the color of the beanbag and their dexterity.
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"Movement Qualities" Dance Lesson Plan
Students examine how dance steps can be done with different qualities. students perform their dance movement pattern with their choice of movement qualities.
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Fitness Lesson- Body Composition
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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"Spatial Awareness" Dance Lesson Plan
Seventh graders explore spatial awareness and then choreograph a dance.
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"Shapes" Dance Lesson Plan
Sixth graders create dances by manipulating shapes with their bodies.
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"Performance Qualities" Dance Lesson Plan
Eighth graders move across a space practicing a dance as they work on focus and energy.
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"Creating Movement through Literature" Dance Lesson Plan
Students listen to a story and then use the words from the book to generate dance movements.
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Team Handball Lesson #3
Students practice hand-eye coordination skills by identifying proper throwing technique, and by passing, throwing, and bouncing ball to partner from distance of six feet, both while stationary and in motion.
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Predator, Predator, Don't East Me!
To prep for a instructional activity on predator/prey relationships, get kids up and moving. This game is based on the game 'Red Light, Green Light' but employs the concept of predator vs. prey. This is not a full instructional activity...
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PEC: Lesson Plans for Physical Education
Students practice passing skills in a team setting using basketbal chest pass, basketball bounce pass, inside of the foot soccer pass.
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Skipping- Introductory Lesson
Students particpate in an introductory lesson to skipping. They move in and out of spaces, whenever they come to a line on the floor they must jump over it. They repeat the actions just practiced, but they use a jump rope and jump over...
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Physical Differences
Students recognize that everyone is different. In this physical differences instructional activity, students participate in three activities highlighting differences among people. In activity one, students discover differently "abled"...
Acoustical Society of America
Musical Instruments
Mix it up and engage learners in a lesson on music and physical science. Using cups, strings, guitars, and voice, the class will experiment with sound vibration and frequency. They'll use each instrument and fill out a worksheet that...
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Sharks and Barracudas
Students experience running and tagging. In this physical education lesson, students divide into two teams and practice running and tagging their opponents.
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Water Fitness
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...