American Heart Association
Pi Day
Did you know a mathematician's favorite dessert is a fruit "pi"? By participating in a fruit cutting activity, young mathematicians realize one constant—the ratio of a circle's circumference to its diameter is always pi. It is a perfect...
101 Questions
Sugar Packets
Depending on your eating habits, you just may not want to know the answer to the inquiry-based question! The task is to determine the number of sugar packets in one 20-ounce soda. Learners use nutritional information from the sugar and...
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On the Sidelines
Students investigate their pulse rate. They chart their resting pulse rate if they are unable to participate in Physical Education using a stop watch.
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Opium: Use and abuse
Students investigate the issue of opium smoking amongst Chinese communities during the late 19th and early 20th centuries. They examine how opium use was used to create ill-feeling towards Chinese people.
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Everyone's It
In this lesson, Everyone's It, students play a game of tag. Each person who gets tagged has to do 10 jumping jacks. The activity that is done when tagged can be changed to any of the following activities: push-ups, sit-ups, or jog in...
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Boating Safety
Young scholars are introduced to the safety procedures to follow while boating. After taking a quiz, they complete open-ended questions about boating accidents in Illinois. They discuss as a class how those accidents could have been...
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Driving Range
Students practice safety rules and knowledge of the road by going through a driving course using scooters/bicycles/tricycles, etc.
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Happy Feet=Healthy Body
Fourth graders discuss the benefits of regular exercise. In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals. Students discuss various types of...
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Another Trip to the Nurse's Office
Students consider the role of the nurse at their school. Using Internet resources and archived articles, they gather information regarding relevant health topics. Students use their information to create pamphlets on health topics...
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Nutrients In Our Foods
Students use the Internet to learn of, and research, information on health and nutrition. They study the six essential nutrients and explore the Food Pyramid.
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Vital Signs
Students research health-related topics such as good nutrition, exercise, and the human body. They analyze their data and distribute it through the use of the Internet.
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My Personal Improvement Plan
Pupils investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss health...
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Fitness Trail
Students design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.
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Life in the Arctic
Students create a model of an arctic animal. In this animal adaptation lesson, students research an arctic animal, create a 3-D model of their animal, and explain the physical characteristics animals in the arctic need to survive.
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Puberty
Students discuss the emotional and physical changes that happen to girls and boys during puberty and the time line for each. In this puberty lesson plan, students also write anonymous questions.
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Fit or Fat?
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
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An Investigation of the Effects of Marijuana and Alcohol
Young scholars, in groups, research the physical, psychological and social effects of alcohol and marijuana on the people who use them. They prepare a class presentation with their research.
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Comparing the Food Choices and Body Image of 15-Year-Olds Around the World
Students interpret data regarding food choices and the perceived body image of youth in the world. In this personal health lesson, students compare food consumption patterns in Canada with other countries. Students also compare lifestyle...
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The Best Birthday Present Ever
Students view a PBS "In the Mix" video about smoking and identify cigarette ingredients, the physical effects of smoking and techniques used in tobacco advertising. They compose a letter persuading someone to quit smoking.
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My Personal Best
Students persevere to build character. In this philanthropy lesson, students consider how to put forth their personal best in all areas of their lives as they participate in a physical activity.
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Gymnastics
This word search includes 30 gymnastics terms that may help your class learn relevant terms.
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PE Sports and Activities Workbook
This learning exercise provides 20 statements that require class members to locate someone to whom each applies; for example, "likes the same sports team." This is a good icebreaker activity that facilitates cooperation, but it has...
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Who Wants To Be A Fitnessaire? Closer
Young scholars enjoy a review game to measure their knowledge about physical activity and the various components of fitness.
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Candyland Fitness
Students explore physical fitness by incorporating a class game into their sport activities. In this physical education lesson, students draw cards in a similar style to the game Candyland, except these cards instruct the students to...