Handout
Tennessee Pediatric Society Foundation

Commit to be Fit

For Students 6th - 12th
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
Article
Virginia Tech

Virginia Cooperative Extension: Publications: Adolescent Growth and Development

For Students 9th - 10th
During adolescence, teens begin to change physically, cognitively, and psychosocially in preparation for adulthood. Comprehensive article, aimed primarily at an adult readership, describes how adolescents develop.
Article
Curated OER

Kids Health: Hygiene Basics

For Students 9th - 10th
As a teen matures, physical features begin to change that they may find somewhat confusing. This article walks through the changes that a teen faces and how to confront them in the most comfortable manner possible. This site also...