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Hhs: Physical Activity Fundamental to Preventing Disease
Here, read statistics from the US Department of Health and Human Services concerning exercise and its key role in preventing chronic illness and premature death. Use these findings from medical studies in which diseases were studied in...
National Institutes of Health
National Institute of Health: Shape Your Family's Habits
With family help, kids can learn to develop healthy eating and physical activity habits that last throughout their lives. This article looks at studies that prove the family's influence on kid's health is crucial, and tips to help kids...
Other
Guidelines for Teens: Thinking About Sexuality: Activity
As a teen, making considerations about sexual activity can be quite complicated. There are numerous issues to be aware of that have both physical and emotional implications. The article is well written and quite comprehensive.
Curated OER
Kids Health: Osgood Schlatter Disease
If you're an active teenager and you frequently experience pain in joints such as your knees, you may have Osgood-Schlatter Disease. Find out more about the signs, symptoms, and treatment in this article. Links to similar sites are also...
Curated OER
Kids Health: I Don't Like Sports, So How Can I Stay Fit?
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...
Curated OER
Kids Health: Kickboxing
This resource provides information about kickboxing, teen health, and exercise.
Curated OER
Kids Health: T'ai Chi
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Curated OER
Kids Health: Pilates
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
Curated OER
Kids Health: Why Exercise Is Wise
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
Other
Academy of Nutrition and Dietetics: Ways to Help Kids Develop Healthy Habits
A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...
Aetna Intelihealth
Aetna: Inteli Health: Asthma
Thorough overview of asthma. Includes information on symptoms, treatment, prevention, and much more.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Curated OER
Kids Health: Be a Fit Kid
There's a lot of talk these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit. Here are five rules to live by, if you're a kid who wants to be fit.
Curated OER
Kids Health: Staying Healthy
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
Other
Prevent Disease: Exercise & Preventing Disease
This web-article discusses how exercise not only helps prevent disease, but also improves the health of those who have certain medical conditions. Learn how physical activity helps individuals battle cardiovascular and musculoskeletal...
Edutopia
Edutopia: Longer Recess, Stronger Child Development
With an hour-long recess, elementary schools can help children develop through increased creative play, authentic SEL, and adequate physical regulation. This article explains the benefit of active play.
Other
Jiskha Homework Help: Jiskha Homework Help!
Click on either of the main headings,school subjects or grade levels, to locate the areas where you are need further instruction. Chat with live tutors or visit the active discussion forums.
Other
Moms Team: Hydration: Replacing Electrolytes
This is a simple overview of electrolytes and their function when it come to your health. Learn why electrolytes are important, how they are lost during sports and physical activity, how they are replaced by foods, when electrolyte...
Other
Moms Team: Heat Illnesses: Signs, Treatment, Types
What is heat illness? How does it affect young athletes? How can it be prevented? Find the answers to these questions in simple note form, and learn what you need to drink during physical activity in order to prevent yourself from...
Other
Lorea Martinez: 3 Steps to Increase Students' Self Awareness
Students (and adults) who can identify their strengths will be more likely to build on them to improve their areas of growth; they will probably have greater motivation and will be more self-confident. Here are 3 suggested steps to talk...