Lesson Plan
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Nutrition

For Teachers 7th
Seventh graders extend their knowledge of calories, proteins, carbohydrate and fats. They discover their body's use of calorie intake, explore diet in relation to excercise and nutrition and determine if their diet and excercise habis...
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Getting the Most Nutrition from Your Food

For Teachers 6th
Sixth graders explore human health by participating in a nutrition activity. In this food choices lesson, 6th graders review the food pyramid in class and identify the specific classifications of food that create positive health for...
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Understanding and Identifying Individual Resources

For Teachers 9th - Higher Ed
Students identify their own individual resources in the categories of financial, emotional, mental, physical, role models, knowledge of hidden rules, and support systems.
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Twas The Night Before Thanksgiving

For Teachers K - 2nd
Students listen to the book, Twas the Night Before Thanksgiving. They rotate through five motor skills stations, with each station simulating an event from the book.
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Fitness Trail

For Teachers 5th - 8th
Learners design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.
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Women and Sports

For Teachers 6th - 8th
Young scholars brainstorm famous female athletes and the sports they are related to using Inspiration software. After brainstorming, they either interview three females of different age categories to determine their view of a female...
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Avoiding Sports Injuries

For Teachers 8th - 12th
Learners research sports injuries and how to deal with the injury. In this injury prevention instructional activity, the teacher introduces several exercise risk factors and prevention techniques, then students work in small groups to...
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Gymnastic Skills

For Teachers 2nd - 6th
Students use gymnastics beams, benches, mats, and wedges to practice gymnastics skills. In this gymnastics lesson plan, students practice balancing, tumbling, and jumping skills.
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Super K Buffet: Lesson for Kindergarten

For Teachers K
Students determine healthy food choices. In this healthy food choice lesson, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
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Three Reasons

For Teachers 3rd
Third graders identify healthy foods in each group of the food pyramid. In this nutrition lesson, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary bistro.
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Soccer Dribbling Individual and Partner

For Teachers 4th - 6th
Students practice dribbling in the sport of soccer. In this soccer dribbling lesson plan, students practice this skill individually and with a partner.
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Obesity in Our World Today

For Teachers 7th
Seventh graders investigate overeating and personal health by researching obesity facts. In this healthy eating lesson plan, 7th graders research the Internet for facts about youth obesity and the causes of ailments such as diabetes....
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Rescue 911

For Teachers 3rd - 5th
Studentsgain an understanding of the roles and responsibilities of emergency 911 responders while working in cooperative groups.
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The Food Guide Pyramid - Daily Food Journals

For Teachers 5th - 12th
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
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Skipping

For Teachers K - 1st
Pupils investigate skipping and sliding. In this movement lesson, students practice skipping and sliding while holding colored chalk marking the wall mixing the colors to make different colors.
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Muscle Journal

For Teachers 3rd - 8th
Learners study a muscle journal which includes a front and back picture of the following muscles: triceps, biceps, abdominal muscles, quadriceps, hamstrings. They locate biceps on themselves and on others. Next, they utilize their...
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Grab Quick and Easy Snacks

For Teachers 2nd - 3rd
In this healthy eating worksheet, students complete a maze. Students avoid the pictures of the "dead end" snacks high in sugar, fat and calories. There is a tuna pita sandwich recipe on the page.
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Walking for Water Mini-Unit

For Teachers 6th - 12th
Students participate in an activity that requires them to consider the availability of water. In this "walking for water" lesson, students read "Women Bear the Weight of Water," and respond to discuss questions regarding the article....
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Marathon Trick or Treating

For Teachers 1st - 5th
Students use fitness skills to solve basic math problems.
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New York City Water Quality Assessment Project

For Teachers 6th - 9th
Students investigate the chemistry of water and how its molecular structure supports life through its biochemcial, physical, and environmental roles. They investigate the quality of water as it interacts with the environment. Students...
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Know your Food!

For Teachers 1st - 2nd
Students explore the concept of healthy and unhealthy foods. In this nutrition lesson plan, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified locomotor movement,...
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Ancient Mediterranean Lands: A Timeline of Mediterranean Civilizations

For Teachers 6th
Sixth graders explore world history by participating in a class agriculture activity. In this wheat weaving lesson, 6th graders identify the different Mediterranean regions that adopted early agriculture methods and expanded their...
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Toxic River

For Teachers 2nd - 3rd
Learners explore environmental safety by participating in a class game. In this toxic chemicals lesson, students discuss the effect chemicals have on our environment and how to best protect against their dangers. Learners participate in...
Organizer
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My Pyramid

For Students 1st - 3rd
In this food pyramid worksheet, students fill in the 5 boxes at the bottom of the food pyramid and draw or color foods within the 5 food pyramid areas.