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My Pyramid Tag
Students explore the food pyramid and healthy eating. After discussing the five healthy food groups, students participate in activities to demonstrate the benefits of healthy food groups. They play games to discover the benefits of...
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Take a Look in the Mirror: What Do You See?
Students examine their perceptions of themselves. In this personal health lesson, students participate in a classroom activity that requires them to describe themselves and share those descriptions with their classmates. Students also...
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Steps to Fitness (with pedometers)
Students evaluate the fitness potential of different activities using pedometers in game/play/exercise situations.
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Locating and Counting Pulses
Students participate in a combination of lecture and physical exercise in order to find their pulse (both resting and after activity) and record how their heart rate changes as their activity level changes.
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"Ready"
Learners have a clear definition of the what "ready" means in physical education. They are told the situation "ready" includes sitting in a good listening posture, eyes on the teacher, not touching other students and being quite and...
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Steroids: The Hard Truth
Students view a PBS "In the Mix" video about the use of steroids. They identify health risks, consider the emotional consequences of drug abuse and discuss the legal ramifications. They also research a variety of nutritional supplements.
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The Dangers of Smoking
In this dangers of smoking word search, students search for words which explain the dangers of smoking. They may discuss the negative aspects of nicotine and how it adversely affects your health. This is a one page worksheet containing...
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Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
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Calorie Countdown
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Dramatic Release of Stress
Pupils explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.
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Fun at the Beach
Students engage in a variety of activities that are given the theme of "Fun At The Beach". The games can be played outside or at the beach. The use of a game helps to keep student engagement.
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Noodle Knockdown
Students perform a proper overhand throw. In this physical education lesson, students practice overhand throwing using specific sequential cues such as "statue" and "muscleman". Each step is explained in detail. Students play a team game...
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First Aid Booklet
Learners engage in a hands-on activity to create their own first aid booklet. In small groups, students define the terms, using their own words, then use the dictionary to complete definitions for any remaining words.
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STD Web
Learners have a first hand opportunity of seeing that when they are sexually active they are at risk of becoming infected with any type of STD.
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Interval Workout
Young scholars explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Tumbling Dice
Students participate in body weight transfer activities while playing a group game with dice that show the activities.
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Canine Companions
Students become pet "safety officers." In this pet safety activity, students examine pet hazards as they complete activity worksheets and discuss household hazards to dogs.
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Find the Missing Person
Students play 2 games where they are blind folded and have to work together. In this physical education lesson plan, students have to find a missing person, and play Animal Call Out.
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Kicking: Drop Punt
Students kick a drop punt. For this physical education skills lesson, students participate in a series of skill activities fostering eye-foot coordination. Students practice kicking a drop punt to the coach, a partner and a target.
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Three Factors Threaten Teens
Students explore alcohol, cigarette, and marijuana use. For this health journalism lesson, students read the USA Today article titled "Three Factors Threaten Teens", respond to discussion questions regarding the article, and...
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Jail House Rock
Students with disabilities are provided with a dance experience. This could be done as an inclusion activity. They dance to Jail House Rock by Elvis Presley.
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Card Suit Aerobics
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
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Interactive Heart Rate Worksheet
Learners perform various cardiovascular activities, then complete a worksheet that records their target heart rate.
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Preschool Art
Students describe the growth and development of the preschooler. They identify some developmentally appropriate art projects for preschoolers and display how to complete these activities. They make the connection of how these...