Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity & Health: Adolescents & Young Adults
The finding on whether or not today's teens get enough exercise - they don't. Give suggestions to correct this situation and tells the benefits to daily physical activity.
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity and Health at a Glance
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
American Heart Association
American Heart Association: Getting Healthy: Physical Activity: Get Moving!
Learn about the health benefits of exercise. Content includes helpful tips on how to incorporate activity into your daily life and a link to the association's guidelines for improving heart health through fitness.
Sesame Street
Sesame Street: Healthy Habits for Life
This comprehensive resource will give you the tools you need to teach children about eating right and being physically active so that they can establish healthy habits for life. Included are easy-to-use, fun lessons and activities that...
American Academy of Family Physicians
Family doctor.org: Passing Healthy Habits on to Your Children
Teach your children how to live healthy when they are young. This helps them avoid making unhealthy choices and developing lifelong bad habits. This article offers examples of ways for parents to positively influence their children's...
Children's Museum
The Children's Museum of Indianapolis: Sports Science and Wellness
This unit of study contains three lessons, each with three experiences that may be taught together or individually. Each lesson will connect to science and/or math standards, along with a health standard or sports connection.
Other
Prevent Disease: Exercise & Preventing Disease
This web-article discusses how exercise not only helps prevent disease, but also improves the health of those who have certain medical conditions. Learn how physical activity helps individuals battle cardiovascular and musculoskeletal...
University of Arizona
Pulse: From Global to City Air: Air Quality, City Design and Disease
Students are challenged to design a healthy city in this unit plan. The cross-curricular unit covers content standards for ninth grade in science, language arts, world geography, and math. Students explore air quality and the impact it...
Other
Elementary School Counseling: Identifying and Expressing Feelings
This site contains a collection of activities to teach students how to identify and express their feelings.
Other
Lorea Martinez: 3 Steps to Increase Students' Self Awareness
Students (and adults) who can identify their strengths will be more likely to build on them to improve their areas of growth; they will probably have greater motivation and will be more self-confident. Here are 3 suggested steps to talk...