Curated OER
Personal Health Series: Fitness
Complete activities to help your class appreciate the importance of physical activity. They will answer discussion questions, read articles, and create their own physically active game in order to deepen their knowledge and appreciation...
Council for the Curriculum, Examinations and Assessment
Health and the Whole Person
Health is more than measuring your blood pressure and eating nutritious foods. Eighth graders discuss the factors that play into an individual's health, including spirituality, social life and friendships, emotional stability, cognitive...
Nemours KidsHealth
Fitness: Grades 3-5
Little athletes put their minds and bodies to work to invent new fitness games for class! Using information they gather from informational texts, youngsters design games that include motor skills, materials, rules, and...
Curated OER
Healing Art: Health and Illness
Students examine African artifacts relating to health and illness
Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...
Curated OER
Nutrition and Physical Education Activities in the Classroom
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge.
American College of Sports Medicine
Selecting and Effectively Using Hydration for Fitness
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
Curated OER
Vocabulary: Sports and Fitness-Part 2
In this foreign language worksheet, students choose the best of three options to fill in the blanks in sentences having to do with sports and fitness.
Curated OER
Health: Overweight Youth
Investigate the primary causes for the increase in overweight youth and discover its impact on the health care system. After watching segments from the Bill Moyers Now program, your students develop campaigns to implement in school that...
Special Olympics
Train at School
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss...
Curated OER
Run for your Health
Students, in groups, search the Internet for evidence to support the idea about a relationship between physical activities, health and well being. They create a flyer or newsletter for a campaign to recruit students to the runner's club...
Curated OER
Skill Related Fitness
Six different types of fitness skills are studied in this physical education lesson. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is outlined: setting a...
Curated OER
All About Me: Measuring Height and Weight
Students take personal fitness inventories. In this personal health instructional activity, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.
Curated OER
Fun Fitness Activities For Kids
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
Curated OER
Which Side to Choose? An Exercise in Choices and Ethics
Students evaluate their reaction to a series of statements to investigate that personal choices are based on personal goals, peer and social pressures, ethic and religious beliefs, and the knowledge of biological consequences. This is...
Curated OER
Food Choices The Pyramid Way
Students develop skills in making nutritionally-sound food choices. Keeping a food diary, they analyze their food intake using the food pyramid as a guide. Students identify and explain the relationship of nutrition to personal health...
Curated OER
Morning Fitness Tips
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
Nemours KidsHealth
Sportsmanship: Applauding Sportsmanship
In this personal health worksheet, students consider good sportsmanship as they read an assigned article and respond to three short answer questions.
Nemours KidsHealth
Fitness: Grades K-2
Learners complete movements and discuss how fitness is beneficial to their health. For this fitness lesson plan, learners also discuss being safe while moving and take a quiz.
Curated OER
Get Off the Couch!
This 1-page worksheet provides space to record physical activity over the course of 5 days. It suggests documenting the activity and duration.
Curated OER
4-H Nutrition, Health & Fitness: Hand Washing
Healthy habits are a must. This 4-H resource delves into the importance of proper hand washing. This could lead to a discussion of other ways to keep healthy.
Curated OER
My Personal Improvement Plan
Students investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss health...
Curated OER
Does Your Fitness Compute?
Fourth graders chart and analyze baseline data pertaining to improving and maintaining fitness levels. Personal trainers calculate their clients' charts and write a one-page report on the findings for the evaluation portfolio of each...
Curated OER
Appalachia: Presidential Physical Fitness Test
Students participate in the Presidential Physical Fitness Test. In this personal fitness instructional activity, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.