Learners stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.

Learners explore how to dribble the ball and tackle the players in possession of the ball. A drill for practice is included.

Students are chosen to be either cowboys or cowgirls. They use the hoppity hops for horses for the cowboys or cowgirls to ride. Students that are left are cows. They wait for the teacher's signal, the cows try to move away from the...

Students engage in a series of loco-motor activities based on shapes. In this loco-motor lesson, students demonstrate physical skills through races, jumping, hopping, galloping in circles, squares, rectangles and triangles.

Find ideas for water fitness and aerobics at this website. While in a pool, you can use kickboards, water jugs, fins, and water resistant equipment as you participate in a variety of activities: a warm-up, stretches, cardiovascular...

Used in the preschool or lower elementary grades, this dance can reinforce the concepts of moving in a low, medium and high level as well as practicing movements to the right and left.

The students are going to pretend to be pizza dough being made into a pizza pie. The teacher will give the following step by step instructions for the process of making the pizza. Children respond by moving their bodies as if they were...

This activity promotes movement through imagery inspired by words associated with each letter of the alphabet.

Students will demonstrate body management skills specific to balance with and without the use of apparatus by working their way through a series of stations. A balancing checklist for assessment is included.