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Lesson Plan
Curated OER

5 Components of Physical Fitness

For Teachers 3rd - 6th
Physical fitness is a vital part of maintaining our students' health. This PowerPoint imparts the importance of physical fitness and the 5 components they need to understand in order to obtain a healthy body. This presentation is well...
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Lesson Plan
Curated OER

Musical Hoops

For Teachers 3rd - 5th
Students are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.
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Lesson Plan
Curated OER

Personal Fitness Assessment

For Teachers 7th - 12th
Students engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
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Lesson Plan
Curated OER

States of Fitness

For Teachers 3rd - 6th
Students participate in physical activities coordinating to divisions on a map.