Lesson Plan
National First Ladies' Library

Fitness for Life

For Teachers 1st - 6th
Learners discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Learners share their information with the...
Lesson Plan
Curated OER

Character Education: Responsibility

For Teachers 6th - 8th
Young scholars study Manuel de Zavala and his role in the history of Texas. In this character education lesson, students read about Manuel Lorenzo and underline the responsibilities he took on in his life. Young scholars then answer...
Lesson Plan
Curated OER

AIDS Fact Quilt

For Teachers 6th - 8th
Middle schoolers to gather facts and identify myths associated with the transmission of HIV/AIDS.
Lesson Plan
Curated OER

Mission "Possible" Fitness

For Teachers 3rd - 5th
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
Lesson Plan
Curated OER

Floating Oranges

For Teachers K - 2nd
Students get into groups or watch one demonstration of the game. They observe an orange floating in the pool, pretending it is a little boy/girl wearing a life jacket. Next, they watch as the orange is peeled and thrown back in, with the...
Lesson Plan
Curated OER

Pacing & Cardiorespiratory Activity

For Teachers 9th - 12th
Students explain how to pace themselves when running and to examine how heart rate relates to that.
Lesson Plan
Curated OER

First Aid Kits

For Teachers 6th - 8th
Middle schoolers explain what items make up a First Aid Kit and what the purpose of the items is. They draw and label at least 10 items that go into a First Aid Kit. On the back cover, they list these items and explain how the item is used.
Lesson Plan
Curated OER

Madagascar Tag

For Teachers 3rd - 5th
Students play a tag game. They are divided into zoo keepers, penguins, and lions. Each group has different responsibilities such as skipping, galloping, and jumping. Students perform different locomotor skills each time they are tagged.
Lesson Plan
Curated OER

Spaceship Commander Tag

For Teachers 1st - 2nd
Students participate in a gross motor and locomotor game of tag. A group of students, spaceship commanders, work together to capture all of the "aliens" in the class while wearing hula hoops and practicing a variety of locomotor movements.
Lesson Plan
Curated OER

"Know How" to Line Up

For Teachers 3rd - 5th
Students identify and define several movements physically acted out. They participate in a freeze activity in which they line up performing different movements. For example, they line up (1) if they are doing a strength exercise, (2)...
Lesson Plan
Curated OER

Tigger Tag

For Teachers 1st - 2nd
Students play a game of tag in an area about the size of a basketball court. They must walk as a "Tigger" and "Pooh" walk in their midst. When students are tagged by Tiggers, they must sit down. When they are tagged by Pooh, students...
Lesson Plan
Curated OER

Swimming Survivor Challenge - III

For Teachers 9th - 12th
High schoolers to learn the steps for administering CPR and practice with a partner.
Lesson Plan
Curated OER

Bathtime Fun

For Teachers K
Students recognize the importance of bathing and to identify parts that should be washed in the bath tub. Theyl name different parts they wash in the tub (ex. face, ears, arms, hands, legs, feet, stomach/tummy, and back)
Lesson Plan
Curated OER

Show You Know It

For Teachers K - 5th
Students recall days activities and bring closure to an activity.
Lesson Plan
Curated OER

Swimming Survivor Challenge - III

For Teachers 9th - 12th
Students review and practice the steps for administering CPR.
Lesson Plan
Curated OER

Negative Toss

For Teachers 9th - 12th
Students discover that they have control over their lives and over which aspects of their lives they choose to concentrate on. They throw away their negative feeling in this activity
Lesson Plan
Curated OER

Bean Bag Scavenger Hunt

For Teachers All
Students look for hidden bean bags on the playground. Once all bags are found, students may hide them from each other. Each student should have the opportunity to hide and find the bean bags. While students are hunting, the teacher...
Lesson Plan
Curated OER

Dualathon Warm-Up

For Teachers 4th - 5th
Students compete in a biathlon of self chosen events. After reviewing the events of a biathlon and triathlon, students perform the activities of a 3,4, or 5 minute biathlon. Results are recorded by comparing the resting and performing...
Lesson Plan
Curated OER

Pokemon Tag

For Teachers 2nd - 3rd
Students play a tag variation game. Four different colored hula hoops are placed in the corners of the gym with a ball of the same color. Four students are selected to be the Pokemon taggers, they stand in their corresponding hula hoop....
Lesson Plan
Curated OER

Scooter Boats

For Teachers 1st - 2nd
Students use arm muscle strength to perform a partner activity. In this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.
Lesson Plan
Curated OER

Musical Hoops

For Teachers 3rd - 5th
Students are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.
Lesson Plan
Curated OER

Rate Yourself

For Teachers 6th - 7th
Learners discover their strengths and weaknesses by rating themselves in certain areas.  In this self evaluation activity, students complete a worksheet in which they rank their strengths and weaknesses in an academic setting....
Lesson Plan
Curated OER

Doing the Right Thing

For Teachers 6th - 8th
Learners consider the payoffs of doing the right thing. In this philanthropy lesson, students examine the virtue of courage in Jackie Robinson's life and in their own.
Lesson Plan
Curated OER

Active Living in the Community

For Teachers 10th - 12th
Take students through a fitness center led by someone who can go over the equipment, use of it, individualize it (small groups). They should be allowed time to find out where they are now and time to set realistic goals of what they'd...

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