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Sink The Ship
Learners throw balls using correct overhand technique in a dynamic setting.
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Seahorse Tag
Students demonstrate swimming in a pool and review water safety rules. In this swimming lesson, students apply water safety rules in a game of tag. This lesson has variations to challenge more competent swimmers.
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Math Circuit
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
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Plus One Volleyball
Students practice bumping and volleying the volleyball. They also explore how to under hand serve.
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Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss healthy...
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Physical Education - Gallop
Students practice galloping. In this gross motor skills activity, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a horse.
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Bounce to Spell
Students are in their own personal space with a playground ball and a partner. They are given a spelling word from their classroom or shoolwide list. They bounce the ball to their partner saying a letter as they pass the ball.
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Plus One Volleyball
High schoolers move towards the ball while maintaining a body position that permits them to pass the ball to their team mates.
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Mission "Possible" Fitness
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
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Scrambled Eggs and Dead Bugs
Learners practice movement by pretending be scrambled eggs, and dead bugs. They dance, skip, gallop, walk etc . . . when music plays, and stop when it does not.
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Life and Death Situations in Swimming
Pupils practice what to do in the case of water emergencies. They experiment with using a pair of jeans to create a flotation device and learn to use a life preserver to pull others to safety.
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Pokemon Tag
Students play Pokemon Tag to promote the improvement of chasing and fleeing skills.
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Jingle Bell Bounce
Students attempt to dribble the basketball in a predetermined sequence. After practicing several dribbling techniques, the game begins. This process should emulate the Jingle Bells song set music.
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Pokemon Tag
Students play a tag variation game. Four different colored hula hoops are placed in the corners of the gym with a ball of the same color. Four students are selected to be the Pokemon taggers, they stand in their corresponding hula hoop....
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Shapes and Review of Locomotor Skills
Students engage in a series of loco-motor activities based on shapes. In this loco-motor lesson, students demonstrate physical skills through races, jumping, hopping, galloping in circles, squares, rectangles and triangles.