Lesson Plan
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I See

For Teachers K - 3rd
Students play a form of the game "I Spy" with their teacher in their physical education class. They respond with a locomotor skill to a teacher command.
Lesson Plan
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Protect Your Child: Know Your Password

For Teachers 2nd - 5th
Students practice having a secret password to prepare them for potentially dangerous situations.
Lesson Plan
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Stretching Muscles Properly

For Teachers 3rd - 8th
Tootsie rolls as a teaching aid? Absolutely. Demonstrate to young athletes the importance of warmups and stretching  with an activity that asks them to try and stretch a piece of cold taffy. Class members hold the taffy in their...
Lesson Plan
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Simulated Underground Railroad Experience

For Teachers 4th
Fourth graders travel through a mock Underground Railroad.
Lesson Plan
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Probability

For Teachers 9th - 12th
Students explore the concept of probability. In this probability lesson plan, students perform various probability experiments involving dice, coins, and drawing colored balls from a bag. Students use knowledge of permutations and...
Lesson Plan
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Disability Awareness Lesson

For Teachers 3rd - 5th
Students gain an understanding of how activities should be modified for the physically challenged.
Lesson Plan
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Marshmallow

For Teachers 6th - 12th
Students learn the value of self-control and delaying gratification.
Lesson Plan
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Fitness Advertisements

For Teachers 6th - 8th
Exercise is good for your heart, your bones, your lungs, and your mood! Middle schoolers read more about the effects of regular exercise before creating their own posters that advertise the benefits of physical fitness.
Lesson Plan
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Reading Basketball

For Teachers 3rd - 5th
Students learn vowel patterns, homophones, and other tricky reading skills. They have to dribble their basketball different ways throughout the gym to the correct hoop, shoot, and return to their space. Switch with another student and...
Lesson Plan
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Musical Hoops

For Teachers 3rd - 5th
Students are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.
Lesson Plan
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Who Let the Dogs Out Tag/Dance

For Teachers 3rd - 5th
Students get a stuffed animal (chicken, dog or rabbit). When the "Bunny Hop" music is playing, all students perform the dance. When "Who Let the Dogs Out" plays, the "dogs" chase (via walking) the chickens and rabbits. If tag
Lesson Plan
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Frosty the Snowman

For Teachers K - 2nd
Students travel in the playing area (skip, gallop, walk, slide, etc.). If a student is tagged by a red (sun) ball, the tagged student must stop and fall slowly like a melting snowman. They stays melted until he/she is tagged by a green...
Lesson Plan
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Ghostbusters (tossing & catching scarves)

For Teachers K - 2nd
Students play a game with scarves to practice throwing and catching. They each have a scarf, sit in a circle, and sing a ghost-related song, playing various scarf tricks at the same time.
Lesson Plan
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Rhyming Words

For Teachers 1st - 3rd
Students search for different rhyming words.
Lesson Plan
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2-Minute Hockey Challenge

For Teachers All
Students demonstrate controlled dribbling within a restricted space.
Lesson Plan
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Poison Hoop

For Teachers K - 5th
Students, in a general space where hula hoops lay out on a floor, shuffle their feet and gently tap the hoop to move around the playing area. They should keep both feet inside the hoop at all times.
Lesson Plan
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Scrambled Eggs

For Teachers K - 2nd
Learners spread out in their own personal space within a play area. They respond to different kinds of commands to play the game related to different ways of cooking eggs. This looks like lots of fun.
Lesson Plan
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Sailors and Sharks

For Teachers 2nd - 3rd
Students use the skills of fleeing and dodging in order to avoid being tagged. They begin standing on the ships (mats). One student, the shark, wears a pinney. At the signal from the teacher of "Sailors swim", the sailors scatter to a...
Lesson Plan
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Buggy Rides

For Teachers K
Students go for a buggy ride. Each of them have a chance to be a rider and a horse. They need to tell their "horse" when to begin pulling by saying "giddy-up." students work together and use appropriate social skills
Lesson Plan
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High-five Foam Hand Tag

For Teachers 2nd - 5th
Students play tag with a "high-fiver" foam hand. If the high-fiver gets tagged he/she puts one hand down on the floor and extends the hand with the foam hand and when someone gives that tagged person a high-five on the foam hand the...
Lesson Plan
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How Hard Does Your Heart Beat?

For Teachers 6th - 8th
Students explore how intensity of activity increase heart rate. They are first instructed to check their pulse rate while lying down for approximately 2 minutes in a restful position. They record their heart rate on a worksheet provided...
Lesson Plan
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Straights and Curves

For Teachers 9th - 12th
Students improve aerobic fitness through running and walking.
Lesson Plan
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Recipe Planning, Meal Preparation and Service

For Teachers 7th - 8th
Students examine how to plan, prepare, and serve a meal. They analyze the food pyramid, select five recipes, plan a dinner menu, create a HyperCard stack of the menu, and prepare the meal for their family.
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Exercise for Life

For Teachers 4th
Fourth graders produce a video that demonstrates health risk factors and how the controllable health risk factors can be reduced through regular exercise. When all videos are complete, allow each group to show its video clip to the rest...

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