Lesson Plan
Curated OER

The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders evaluate the nutrition of various foods. In this healthy eating lesson, 6th graders discuss the processing of many common foods and what this means. Students identify and research unfamiliar ingredients in processed foods...
Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers K - 3rd
Students investigate the food pyramid. In this nutrition lesson, students view and discuss the food pyramid and the role it plays in our diets. Students develop a three dimensional model of the food pyramid and create a nutritious meal...
Lesson Plan
Curated OER

Raid the Food Pantry

For Teachers 1st - 2nd
Young scholars explore the food groups represented on the food pyramid. In this nutrition and physical education lesson, students participate in a game in which teams try to grab a play food object designated by the teacher and return it...
Lesson Plan
Curated OER

Nutrition Fitness

For Teachers 6th - 8th
Students review the number of servings of each section of the food pyramid appropriate to eat per day.They work in small groups to place food in the correct locations on the food pyramid. They complete the process to music.
Lesson Plan
Curated OER

The Nutritional Content of Food

For Teachers 9th - 12th
Students are given three unknown samples and must perform two chemical tests in order to determine if the samples contains protein and/or starch. Students work with corrosive or toxic reagents.
Lesson Plan
Curated OER

Food Intake and Physical Activity

For Teachers 4th
Fourth graders graph their estimations of caloric intake and caloric expenditures.
Lesson Plan
Curated OER

Individual and Environmental Factors Affecting Food Systems and Choices

For Teachers 6th - 9th
Students study the environmental factors that affect food systems and choices. In this food systems and health instructional activity, students study global and national information about obesity. Students study photos and captions about...
Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...
Lesson Plan
Curated OER

Snack Smart, Move More

For Teachers 5th - 12th
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
Lesson Plan
Curated OER

Energy Balance

For Teachers K - 2nd
Students explore energy.  In this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy.  Students complete a good nutrition worksheet.
Lesson Plan
Curated OER

Promoting Daily Fitness; Mini Game

For Teachers K - 5th
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
Worksheet
Curated OER

Energy Balance: Energy in And Energy Out

For Students 5th - 6th
In this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
Lesson Plan
Curated OER

What Are My Daily Calorie Needs?

For Teachers 7th - 10th
Students explore what their personal nutritional requirements are.  In this exploratory lesson plan students calculate their total daily energy needs and energy outputs and study how age is related to changing this. 
Lesson Plan
Nuffield Foundation

Controlling Body Mass

For Teachers 9th - 12th Standards
Many variables impact your body mass, not just diet and exercise. Scholars collect and study data about body mass to better understand the complexity of a sensitive topic. They learn about leptin deficiency, the hypothalamus, and more.
Lesson Plan
Curated OER

Eating Out and Eating In- Go Lean with Protein

For Teachers 5th
Fifth graders explore healthy food options at fast food restaurants. In this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
Lesson Plan
Curated OER

The Food Guide Pyramid - Daily Food Journals

For Teachers 5th - 12th
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
Lesson Plan
Curated OER

3-Every-Day of Dairyfor Stronger Bones

For Teachers 2nd - 4th
Students respond to a poll by actively moving in response to prompts. In this dairy nutrition activity, students write sentences in groups using vocabulary words from a word list. Students discuss physical activity and how calcium...
Lesson Plan
Curated OER

Bigger Than Life, But Not Necessarily Better

For Teachers 6th - 12th
Students evaluate images of health in American society, then students examine where one develops his or her views about health.
Lesson Plan
Curated OER

P.H.A.T Log

For Teachers 6th - 8th
Middle schoolers complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
Lesson Plan
1
1
Curated OER

Food Pyramid Relay Race

For Teachers Pre-K - 2nd
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
Lesson Plan
Curated OER

The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders explore food processing. In this food processing lesson plan, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
Lesson Plan
Curated OER

Get Your Calcium-Rich Foods

For Teachers 6th
Sixth graders explore foods in the dairy group. In this dairy food lesson, 6th graders examine the nutritional value of dairy foods and determine the proper number of dairy servings per day. Students also evaluate numerous food labels of...
Lesson Plan
Curated OER

Hardy Heart: Kit Instructions

For Teachers 2nd - 3rd
Students describe human anatomy by reading a children's book. In this heart health lesson, students examine illustrations of heart images and several organ related children's stories. Students discuss ways to keep a healthy heart and...
Lesson Plan
Curated OER

Nutrition

For Teachers 3rd
Student analyze pictures of food items to determine which of the six food pyramid groups they belong to. They tape the pictures onto a poster of the food pyramid. Upon completing the food pyramid, they draw balance meals on paper plates...