Curated OER
My Pyramid
Students identify fruits and vegetables. In this nutrition lesson, students list fruits and vegetables on the board. Students study the lunch menu and identify the fruits and vegetables.
Curated OER
Understanding MyPlate
Sixth graders recognize how using the food pyramid can add to their good health practices. In this food pyramid lesson, 6th graders build a 3-D food pyramid illustrating the desired amount of each food group.
Curated OER
Food For Thought
Learners examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
Curated OER
The Abc's of Healthy Eating
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson plan, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
Curated OER
Rice as a Source of Energy
Fifth graders investigate the nutrition in rice. In this rice lesson, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students classify foods in...
Curated OER
Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted
Students integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
Curated OER
It's in the Label - The Food Label
Young scholars examine the fat content in their diet and how advertising affects their eating habits. In this nutrition and advertising lesson, students analyze pizza and how to make it healthier. Young scholars recognize the...
Curated OER
Good Health Care
Students work in collaborative groups researching topics such as nutrition, the benefits of exercise on the body, dental and personal hygiene. They conduct interviews, create charts and posters, and report their results with a written...
Curated OER
The Quicker the Better? Food Processing
Sixth graders evaluate the nutrition of various foods. In this healthy eating lesson, 6th graders discuss the processing of many common foods and what this means. Students identify and research unfamiliar ingredients in processed foods...
Curated OER
Understanding My Pyramid
Learners investigate the food pyramid. In this nutrition instructional activity, students view and discuss the food pyramid and the role it plays in our diets. Learners develop a three dimensional model of the food pyramid and create a...
Curated OER
Raid the Food Pantry
Students explore the food groups represented on the food pyramid. In this nutrition and physical education lesson, students participate in a game in which teams try to grab a play food object designated by the teacher and return it to...
Curated OER
Family Life Cycle - Older Adult Lab
Students pretend to be old by simulating some of the struggles older people face every day with arthritis in their hands, hearing impaired, and normal loss of up close vision as they experience preparing a recipe. They identify the...
Curated OER
Nutrition Fitness
Middle schoolers review the number of servings of each section of the food pyramid appropriate to eat per day.They work in small groups to place food in the correct locations on the food pyramid. They complete the process to music.
Curated OER
The Nutritional Content of Food
Students are given three unknown samples and must perform two chemical tests in order to determine if the samples contains protein and/or starch. Students work with corrosive or toxic reagents.
Curated OER
Food Intake and Physical Activity
Fourth graders graph their estimations of caloric intake and caloric expenditures.
Curated OER
Individual and Environmental Factors Affecting Food Systems and Choices
Students study the environmental factors that affect food systems and choices. In this food systems and health activity, students study global and national information about obesity. Students study photos and captions about the topic....
Curated OER
Food and Your Body -- How to Maintain a Healthy Diet
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
Curated OER
Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
Curated OER
Promoting Daily Fitness; Mini Game
Learners evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
Curated OER
Energy Balance
Learners explore energy. In this health and nutrition instructional activity, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Learners complete a good nutrition...
Curated OER
What Are My Daily Calorie Needs?
Learners explore what their personal nutritional requirements are. In this exploratory lesson students calculate their total daily energy needs and energy outputs and study how age is related to changing this.
Nuffield Foundation
Controlling Body Mass
Many variables impact your body mass, not just diet and exercise. Scholars collect and study data about body mass to better understand the complexity of a sensitive topic. They learn about leptin deficiency, the hypothalamus, and more.
Curated OER
Eating Out and Eating In- Go Lean with Protein
Fifth graders explore healthy food options at fast food restaurants. For this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
Curated OER
The Food Guide Pyramid - Daily Food Journals
Pupils examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.