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Nutritional Needs of Adolescents
High schoolers recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.
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Blast the Fats
Students examine the fats found in foods. In this nutrition instructional activity, students identify the types and amounts of fats found in foods as they research food labels and the Internet. Students classify the fats and record their...
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Food and Your Body -- How to Maintain a Healthy Diet
Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...
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À Votre Sant?: A French-Language Unit on Nutrition
Students discover the basic nutritional information for different foods. In this nutrition lesson students classify items, identify what a balanced diet is and determine what recipes are healthy.
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Make Your Meal Matter
Students examine the calorie content of fast food items. In this adult health instructional activity, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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The Food Guide Pyramid - Daily Food Journals
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
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Nutrition
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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The Secret Life of a French Fry
Students explore where the food they eat comes from. In this food instructional activity, students look at agriculture and food production. They follow the production of a french fry and discuss all the steps it goes through before being...
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Cyber Chow Combos
Using a worksheet that's embedded in the plan, elementary schoolers must come up with the most possible combinations of food they can order from the menu on the worksheet. The lesson plan is meant to be done independently by everyone,...
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Agriculture and Food
Students discuss the foods they eat and why they eat them. In this nutrition lesson, students determine what foods people might eat in Cyprus and create a traditional meal tasting five traditional recipes of Cyprus set up like...
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Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Fruits and Vegetables in the Food System
Students examine the importance of local markets. In this horticulture lesson, students examine the importance of local markets and food systems that can provide profit for growers, freshness, variety and quality.
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Internet Nutrition
Pupils use different Internet websites to help get an idea of daily calorie intake and fat grams intake from a normal fast food meal.
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Food Pyramid
Second graders study nutrition and the food guide pyramid. They follow established procedures for use of programs :print in color only when directed, print only the number of copies directed by the teacher, select and use the programs...
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The Optimization of Food
Learners discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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Burn Baby Burn
Students use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.
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You Are What You Eat!
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
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Resources and Recipes for Independent Living
Students discover how to prepare low-cost, nutritional meals. In this personal health lesson, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their classmates.
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Fit For Life: Eat Smart and Exercise
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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Nutrition
Young scholars write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Box-and-Whisker Plots
Young scholars explore nutritional information for several fast food hamburgers using statistical applications. In this statistics lesson, students analyze calories, fat, and sodium content of various fast food restaurants. Young...
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Keeping Healthy
Students describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
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An Introduction to Data Reading and Computations
Students discover data reading and computations. In this math lesson plan, students collect nutritional data about intakes of certain foods compared with daily recommended allowances. Students create their own data charts based on their...