This video provides basic dietary recommendations for athletes participating in intense sports activities. It emphasizes the importance of nutrition in maintaining muscular builds and explosive energy. The video highlights the need to...

This video summarizes the topics covered in the Healthy Eating Habits series. It covers topics such as the fundamentals of a healthy diet, meal planning, effective food shopping using food labels, healthy food preparation, and safe food...

Discover how introducing diverse, healthy foods in preschool settings can give children a head start in life. Learn about the benefits of farm-to-school programs and how they influence young children's food preferences and overall health.

Explore the truth about budget foods and their nutritional impact. Learn from butcher Hugo Desnoyer about beef varieties and pricing, and how you can save money without compromising on health. This guide helps you navigate economical...

This video provides a simple and engaging guide on the importance of eating a balanced diet for overall health. It emphasizes the benefits of consuming fruits, vegetables, dairy products, fats, sugars, and starchy foods in moderation to...

The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion introduces the “MyPlate, MyWins” video series that shows how small changes to what you eat and drink add up. Whether at home or on-the-go, MyPlate can help...

Starting a conversation with kids about healthy eating can challenging, but with these great CATCH Health Food Spot Markers it can be fun! Coach John shows some great activities that you can use to get more kids thinking about proper...

In this video, we explore the concept of the Paleo diet, also known as the caveman diet. The video discusses the science behind the diet and how advocates of the Paleo diet claim that following this nutritional plan can lead to a...

Need a new way to teach healthy eating habits? Get fun play and teach meaningful nutrition lessons with this great My Plate Parachute!

In this video, we learn about the importance of healthy eating for muscle growth and energy during weight training. The speaker emphasizes the need for protein, carbohydrates, and fats in our diet, and provides examples of good sources...

In this video, we learn about the benefits of trail mix as a healthy snack option. The speaker provides tips on choosing nutritious ingredients such as whole grains, nuts, seeds, and dried fruits, while also mentioning the option to...

Today you will learn band 9 vocabulary about diet and healthy eating.

This video is a quiz on the topics covered in the Healthy Eating Habits series. Healthy Eating Habits part 9/9

Howcast - Learn the basics of healthy eating from nutrition coach Lisa Neilsen in this Howcast video.

Discover how a mom instills the value of good food in her children, from farm to table. Learn about the family's daily routine of preparing and enjoying fresh, wholesome meals together.

Juice Press CEO and Chairman Michael Karsch joins co-founder and co-CEO of the meal-delivery company Sakara Life, Danielle Duboise, to discuss the economics of clean eating and the nutrition behind the hype and what exactly is a...

Learn about the components and nutritional benefits of eggs. Understand the significance of the air cell, eggshell, membrane, egg white, and yolk in an egg and how factors like shell color and a hen's diet can affect the nutritional...

What to eat for a workout

This video provides tips and strategies for healthy food shopping. The video emphasizes the importance of having a grocery list and planning meals ahead of time to avoid buying unnecessary or unhealthy foods. It also highlights the role...

Highlighting the economic and sensory benefits of home cooking, this piece argues that dishes like pot roast and soups not only save money but also create lasting family memories. It champions cooking at home for control over quality,...

This video discusses the importance of organic gardening and the benefits of growing your own fresh produce. It provides tips and guidance on preparing the soil, choosing the right plants, proper watering techniques, natural pest...

Learn how to structure a body paragraph for an informative text. In this lesson, we break down the three essential parts of a body paragraph: the topic sentence, supporting sentences, and the concluding sentence.Discover how to write...

The Detective Berry Blue reminds us to make healthy choices, no matter where we eat. She offers suggestions to prevent us from making poor food decisions.

An intermittent fasting diet is one of the hippest new nutrition and fitness philosophies, based around the idea that going hungry can be good for your health. Some think it's a weight loss secret that calls upon our ancient evolutionary...