Lesson Plan
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Power Up To Gear

For Teachers 1st - 2nd
For this healthy living worksheet, students read a recipe for frozen peach ice pops. Students analyze two pictures of Power Panthers and circle the ten differences in the pictures.
Lesson Plan
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An Inside Look at Apples

For Teachers 1st
First graders examine and identify parts of an apple.  In this biology lesson, 1st graders cut an apple in half and locate all the parts, use the apple halves as stamps, and create a bar graph displaying which apple types the...
Lesson Plan
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Balanced Meals

For Teachers 5th
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
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Good Nutrition for Good Dental Health

For Teachers Higher Ed
Students identify nutritous foods that promote dental health. They choose a variety of foods that are good for teeth. They identify food groups and their place in the food pyramid. They discuss the importance of dental nutrition.
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Eat Right, Stay Fit

For Teachers 6th - 8th
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right instructional activity students keep track of what they eat for several...
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A Healthy Start To Every Day

For Teachers 12th - Higher Ed
Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
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Eating Away from Home

For Teachers 5th - 8th
Students consider the implications of eating out. In this family budgeting lesson, students determine how to make better meal-budgeting choices as they play a game called "Let's Eat Out".
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Rice Nutrition

For Teachers 3rd
Third graders investigate nutrition by researching rice.  In this food lesson, 3rd graders read about the healthy aspects of rice and how many people in the world eat it.  Students read nutrition labels and discuss the...
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Obesity, Eating Habits and Weight Loss

For Teachers 6th - 12th
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Calorie Countdown

For Teachers 5th
Fifth graders analyze their caloric intake and energy output. In this nutrition and health instructional activity, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students...
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Class and Health: You Are What You Eat

For Teachers 6th - 11th
Students determine a working definition of class in order to determine how social class can affect personal health. They research their own nutritional needs and work to encourage healthy change in their communities.
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ESOL: Health and Nutrition

For Teachers 11th - Higher Ed
Students explore the four food groups and how they contribute to one's health. They identify the four food groups and create a poster of the four food groups with pictures. They present their posters to the class and practice answering...
Worksheet
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The Six Nutrients Student Worksheet

For Students 7th - 8th
In this health worksheet, students answer ten questions based around the concept of the different types of foods like carbohydrates, proteins, and fats with an emphasis upon how they are used in the body.
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Nutrition

For Teachers 4th - 8th
Pupils write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Who's Hungry?

For Teachers 2nd - 3rd
Students research the importance of a healthy diet and the world's nutrition. In this health and diet lesson, students discuss the foods animals and people eat. Students discuss the food chain and create a food chain. Students create a...
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Build a Burger

For Teachers Pre-K - 2nd
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson, students read the background information about hamburgers and their nutrition facts. Students complete...
Lesson Plan
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Food Pyramid

For Teachers 1st
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
Lesson Plan
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Nutrition in Space

For Teachers Higher Ed
Students discover the importance of a healthy diet during space travel and examine the physiological changes astronauts experience while in space. In groups, they develop questions to determine an astronaut's food intake and identify...
Lesson Plan
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Eating a Nutritious Lunch

For Teachers 9th - 12th
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.
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Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Young scholars identify the benefits of eating a nutritious breakfast. In this nutrition activity, students read food labels to identify foods that are low in sugar. Young scholars create a healthy breakfast by using eggs and low-fat...
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Food Labels

For Teachers 7th - 12th
Students study nutrition and the facts about food labels.  In this investigative lesson students examine food labels and the health facts and serving sizes.
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Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Food For Thought

For Teachers 9th - 12th
Young scholars examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
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The Magical Ingredient: Fat

For Teachers 9th - 12th
Students explore fats in foods. For this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...

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