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You Are What You Eat
Learners examine food labels and study serving size and calories. In this healthy eating lesson plan students complete several activities to understand food labels.
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Hot Chocolate Testing
In this set of science experiment worksheets, learners examine and record nutrition information from a number of labels off of hot chocolate mixes. They follow follow the directions to participate in a taste and dissolving ability tests...
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Talking about Food, Expressing Likes and Dislikes
Students explore foods. For this nutrition lesson, students chorally respond to questions about a kitchen PowerPoint, complete a Venn diagram about breakfast and lunch foods, and play a food Bingo game.
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"Mush Lab"
Students use the information they learned from reading food labels to create mush meals. They blend unlikely meals together to form the mush and then evaluate its nutritional value. They examine their own eating habits after the lab is...
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The Human Body
Explore the human body through hands-on activities. Young learners will trace their bodies and place cut out body organs in the proper place, print patterns using cut fruit, sing songs about good nutrition, and use their five senses...
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Minerals
Young scholars compare the two main groups of minerals. In this nutritional lesson, students learn which foods contain the best source of minerals needed to maintain good health. They study the minerals that are required to be on the...
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Dietary Guidelines
Young scholars study the dietary guidelines and what they do. In this healthy eating lesson plan students study nutrition labels and calorie needs.
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Nutrition: How Much Fat Am I Eating?
How much fat is in this? Scholars first read some background information on the caloric content of fats versus carbohydrates, and then use that knowledge to analyze foods they regularly eat. They will look at 5 package labels for the...
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Spill Your Guts
Students practice nutrition facts. In this health and nutrition lesson, students participate in a game in which two teams compete to "spill their guts" by quickly answering factual questions pertaining to nutrition. This lesson is...
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Cancer
Young scholars study cancer and possible preventative measures. In this cancer lesson students study the claims on food labels and ways to lower your risk of cancer.
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Simple Keys and Nutrition
Third graders identify descriptive questions as a method for distinguishing objects and for identifying labels for objects and categorizing objects. They participate in a student grouping activity, then using pictures of different types...
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Nutrition
Young scholars learn about good nutrition. In this biology lesson plan, students test samples of food to find out if they contain fat, test fruit juices for vitamin C and compare the vitamin C content of the juices, calculate the number...
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Nutrition
Students explore nutrition. In this science lesson plan, students identify and describe the main nutrients in our diets that are needed by the body as a source of energy.
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Fueling Body Activities - Digestion
Not only is the human digestive system covered in this biology worksheet, learners will also explore the digestive process of other animals. The 30 short-answer questions address modes of heterotrophic nutrition, the function of each...
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Development of a Nutritional Snack
Learners develop a new line of nutritional snacks. They work in teams to submit a proposal for a snack that not only tastes good, but is nutritional as well. Their end-product consists of four parts: background information, developing...
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Fishing for Foods
Students practice using the food pyramid and know which food group familiar foods belong in.
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Fatty Food
Students explore nutrition by participating in a balanced diet activity. In this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
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Identifying Food Nutrients
Students pretend they are a food-quality tester. They develop a kit to test food for sugars, starches, proteins and lipids. They answer questions to complete the lesson plan.
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Goal Setting
Students understand how they can incorporate dietary guidelines in their daily life. For this investigative lesson students set dietary goals and incorporate an activity to learn how to create a new seed variety while studying dispersal...
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Measuring Calories in Food
Students measure the amount of calories in food. In this food energy lesson, students discuss what a calorie is, how our bodies use a calorie, and how many we need. Then, students use a calorimeter to calculate the amount of energy in a...
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Some Fats Aren't Phat
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
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Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Harvesting Energy from Food: How do Plants Help Humans?
Beginning botanists view slides of plant vascular tissue. They watch Magic School Bus Gets Planted, which you can find online, and then write a summary of what they have learned about plants. This lesson could be used with upper...
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Three a Day
Students identify the nutrients for which milk is a good or excellent source and learn how these nutrients work together to keep them healthy. They extend their understanding of dairy nutrients and bone health by conducting a student...