Curated OER
Kids Health: Ready, Set, Breakfast!
Use this site to learn why breakfast really is the most important meal of the day. This article provides information on how breakfast jumpstarts your body and includes alternatives to eating cereal in the morning.
University of Massachusetts
University of Massachusetts: Fruits
This website from the University of Massachusetts briefly explains the nutritional values of fruits and provides examples of fruits. Take a quiz on this food group to test your knowledge.
The Association of the British Pharmaceutical Industry
Abpi: Digestion
A student-paced tutorial where learners read information, answer interactive review activities, and then take a self-checking quiz at the end of the lesson.
Other
Eat Your Way to Five a Day!
This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.
Curated OER
Kids Health: What Do Food Labels Really Say?
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
Other
Dieticians of Canada: Assess Yourself
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
Curated OER
Kids Health: Eating for Sports
Know what foods you need to eat in order to stay competitive. This website offers suggestion for kids who are active in sports and includes hints for eating healthy and staying hydrated.
ClassFlow
Class Flow: Healthy Eating Activity 3: Composite Dishes
[Free Registration/Login Required] This flipchart supports lessons from the Food - a fact of life website. Pupils will be able to identify a healthy meal working out what are the key ingredients for the meals presented.
ClassFlow
Class Flow: Healthy Eating Activity 4: Energy
[Free Registration/Login Required] This flipchart supports lessons from the 'Food - a fact of life' website. Pupils will be able to understand why their bodies need energy, how much energy is in certain food types and who needs more...