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Fiber - Adding it to the Diet - Skill Supplement
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
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Fat - A Concentrated Energy Source
The role of fat as a nutrient that provides a source of concentrated energy and is also necessary for the body to utilize other nutrients, namely some important vitamins.
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Essential Nutrients - Daily Guides
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
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Measuring Techniques - Level I
Demonstrate food preparation techniques of salads, soups, casseroles, breads, meats, poultry and pastries.
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Food Journal Exercise
High schoolers are required not to change their usual eating pattern while recording everything they eat and drink for 1 day. They evaluate the nutrient composition of their diet, as well as their dietary intake and behavior within the...
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A Billion Hungry People
Students discover the inequality of food distribution. In the hunger lesson, students discuss how some places and people do not get the food they need to survive. Students role play distributing pretend meals to people (of unequal...
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Chef Solus Cooking Academy Game
Students evaluate human health by participating in an interactive activity. In this food choice lesson, students discuss the decisions they make each day in order to stay healthy with the food they eat. Students utilize the Internet to...
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Recommended Daily Food Intake Vs. Actual Intake
Students see how their daily food intake compares to the recommended daily intake. They will use computer skills, math skills, and develop or reinforce nutritional facts about eating healthy. After compiling their data, students discuss...
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Raising a Healthy Child
Students identify key features in promoting their child's health. They create their own health and wellness plan for their Students.
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Utah's Harvest
Fourth graders recognize the importance of the physical geography on a community. In this commodities lesson, 4th graders graph the five most important commodities of Utah. Students understand why these commodities are so...
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ABOUT ALL YOU CAN EAT: Superfoods
Students trace back through time to see how the nutritional value of food consumed was enhanced. In this nutrients activity students complete several activities that show the mass of food, and its PH value.
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Health: Basic Minerals
Pupils examine minerals as food nutrients and discover their importance as food sources in the diet. Among the learning options are completing worksheets, creating recipes, making billboards, and actually preparing some recipes rich in...
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Dietary Guidelines/Food Pyramid
Students study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
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Trash Goes To School
Pupils explore solid waste background information. They are presented with a well balanced picture. Students review ideas on how to use solid waste issues in many fields including math, science, English, social studies and home...
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Inside Out: An Up-Close Look At Foods We Eat
Fourth graders identify the origins of meats and vegetables consumed by humans on a daily basis. They classify foods (meats, dairy products, grains...) and create a food pyramid.
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Fun with Food: Hola Jalapeno
Students engage in an at-home lesson on language. It contains components that address Adult Education/ESOL, and age appropriate activities for Toddler, Preschool and School aged Students. Adults reinforce steps to prepare tacos in...
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Your Role as a Taxpayer: Why Pay Taxes?
Students evaluate the basic rationale, nature, and consequences fo taxes. They describe why governments need taxes as revenue to provide goods and servicesin this series of activities.
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Apple Exploration!
Students explore a variety of classroom stations about apples and Johnny Appleseed.
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Abbreviations, Substitutions, Equivalents Review Lab
Young scholars work together to prepare a cookie recipe. In groups, they measure ingredients and review abbreviations and substitutions when it comes to different systems of measurement. To end the lesson, they demonstrate the use of...
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Jalapeno Bagels
Students read the story Jalapeno Bagels and then write a summary about it. In this summary lesson plan, students retell the story as if someone else has not read the story.
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The Dentist
Learners read a short story about visiting a dentist. Then they use toothbrushes in order to demonstrate the correct way to brush teeth. Students use the internet to investigate how some foods are healthier for teeth than others. Then...
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Total Daily Calories
Students explore the concept of calories. In this calories lesson, students calculate their Basal Metabolic Rate. Students determine the number of calories they burn each day. Students use a conversion factor of fat to calories to...
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Making a Grocery List
Student examine the benefits of making grocery lists. In this family budgeting lesson, students participate in an activity that requires them to create grocery lists for selected meals that families may share.
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Eating Away from Home
Students consider the implications of eating out. In this family budgeting lesson, students determine how to make better meal-budgeting choices as they play a game called "Let's Eat Out".