Lesson Plan
PBS

Pbs Learning Media: Lesson 8: Color Your World

For Teachers 6th - 8th
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
Website
Centers for Disease Control and Prevention

Centers for Disease Control: Childhood Obesity

For Students 9th - 10th
The concern over obesity in children in the United States is staggering. This site provides research and statistics along with suggesting ways to change the epidemic. Includes video.
Interactive
PBS

Pbs Learning Media: Ernie's Dinosaur Day Care

For Students Pre-K - 1st
"Help Ernie keep his dinosaur friends healthy and happy while learning about life science by making sure they are eating the right foods, getting exercise, staying clean, and getting enough rest."
Lesson Plan
National Institutes of Health

Nih Curriculum Supplement Series: The Science of Energy Balance

For Teachers 6th - 8th
A great resource for teachers to help explain the balance between calorie intake and physical activity. There are many student activities that reinforce the need for physical activity in a healthy life style. Included are a teacher's...
Activity
National Institutes of Health

Niehs: Food Labels Tell the Story!

For Students 3rd - 8th
Read about the building blocks of food and how to read food labels to make better choices about what you eat.
Handout
Ducksters

Ducksters: Biology for Kids: Nutrition

For Students 1st - 9th
Kid's learn about the science of nutrition. Eating the right nutrients can help make you healthy and strong.
Article
Curated OER

Kids Health: The Deal With Diets

For Students 9th - 10th
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Article
Curated OER

Kids Health: Smart Snacking

For Students 9th - 10th
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
Interactive
Other

Fuel Up to Play 60

For Students 3rd - 5th
Students can play interactive games and learn nutrition facts.
Activity
Other

Fast Food Fun

For Students 9th - 10th
Use your knowledge of spreadsheets to analyze the calories and fat content of fast food choices. This project gives links to a USDA site and a final report format. A sample spreadsheet and grading rubric is also provided.
Handout
Curated OER

Kids Health: Is Dieting Ok for Kids?

For Students 3rd - 8th
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Article
Curated OER

Kids Health: What's the Right Weight for Me?

For Students 3rd - 8th
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
Website
Ducksters

Ducksters: Eating Healthy for Sports Athletes

For Students 1st - 9th
Learn how eating healthy can make you a stronger athlete and better at sports.
Website
Other

Diet: The Only Real Hope for Arthritis

For Students 9th - 10th
In addition to discussing the use of a vegan diet to lower the risk of arthritis, this article also talks about diet as a means of preventing other diseases and disorders.
Lesson Plan
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HotChalk

Hot Chalk: Lesson Plans Page: Healthy Food Choices

For Teachers Pre-K - K
This lesson plan is designed to teach young children about healthy food choices by collecting eight healthy food selections from magazine clippings.
Interactive
Bio Topics

Bio Topics: Is Your Diet Healthy?

For Students 9th - 10th
A nutrition calculator exploring student's dietary choices by finding their total intake of calories, proteins, carbohydrates, fats, sugars, sodium, and fiber throughout the day.
Lesson Plan
PBS

Pbs Teachers: Scientific American: Superhumans and Bionics: A Heart of Titanium

For Teachers 6th - 8th
Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.
Handout
Florida State University

Florida State University: Biotin (Vitamin H)

For Students 9th - 10th
This site from Flordia State University contains very brief but factual information on biotin (vitamin H). A paragraph long summary and a picture are both included.
Article
Mocomi & Anibrain Digital Technologies

Mocomi: The Food Pyramid

For Students 2nd - 8th
What is a food pyramid? Learn about the five major food groups and what constitutes a serving.
Unit Plan
Department of Defense

Do Dea: Lesson 2: The Ideal Energy Source

For Students 9th - 10th
Eating right and exercise is the key to a healthy lifestyle. In this lesson, you will explore carbohydrates, fiber, and ways to balance nutritional needs with physical activity energy expenditure.
Handout
US National Library of Medicine

Medline Plus: Teen Health

For Students 9th - 10th
Abundant resources regarding teens and their health, including nutrition, sexual health, mental health and teen development. Learn how to live a healthy lifestyle now in order to maintain a health one in your later years.
Article
Other

On Track Diabetes: Breakfast Ideas for Kids With Diabetes

For Students 3rd - 8th
Learn why breakfast is such an important meal for kids, especially kids who have diabetes. This website provides numerous examples of food ideas for all kids (and parents) looking for protein-packed breakfast foods.
Handout
American Heart Association

Aha: Carbohydrates and Sugars

For Students 9th - 10th
Site dedicated to the nutritional recommendations of the American Heart Association.
Lesson Plan
PBS

Pbs Learning Media: Lesson 5: Supersized

For Teachers 6th - 8th
In this lesson, students examine portion sizes and how our eyes, as well as food companies, may deceive us in estimating a healthy amount to eat. Through popcorn experiments, along with a clip from In Defense of Food, students learn how...

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