Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Power Packing
If you are packing your own lunch, it's important to know what foods to prepare and how to pack them. This website provides tips for properly storing you sandwich, cold foods, and hot foods. Also included are tips for choosing healthy...
US Department of Agriculture
Choose My Plate: Dairy Nutrients and Health Benefits
How does milk help maintain health? What nutrients are present in dairy products like milk, cheese, and yogurt? Find the answers to these questions and more.
Other
Vegetarian Nutrition for Teenagers
This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.
PBS
Pbs Learning Media: Fizzy's Lunch Lab
Fizzy's Lunch Lab provides an informative overview of food and nutrition topics with an emphasis on fruits, vegetables and whole grains. The Lunch Lab will provide practical and positive examples of healthy eating and regular exercise...
PBS
Pbs Kids Afterschool Adventure!: Operation: Brown Bag Activity Plan
It's time for lunch! For this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...
Alabama Learning Exchange
Alex: You Are What You Eat
Girls and boys explore the connections between a well-balanced diet and a healthy body. Pupils keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to examine...
ClassFlow
Class Flow: Diet
[Free Registration/Login Required] A flipchart reviewing the nature of diet in the context of exercise and the benefits of healthy eating when taking part in sports.
Curated OER
Kids Health: Eating for Sports
Know what foods you need to eat in order to stay competitive. This website offers suggestion for kids who are active in sports and includes hints for eating healthy and staying hydrated.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Soft Schools
Soft Schools: Food Nutrition Quiz
Take this interactive, multiple-choice quiz over food nutrition, then review your score and any missed questions at the end.
US Department of Agriculture
Choose My Plate: Tips to Help You Eat Fruit
Find tips to help you eat fruits all day long. Learn how to make eating fruits easy, affordable, and as healthy as possible.
US Department of Agriculture
Choose My Plate: Tips to Help You Eat Vegetables
Make eating vegetables easy for any meal. This website includes tips for purchasing vegetables, making sure your choices are healthy, and getting kids to eat vegetables.
Alabama Learning Exchange
Alex: Eat, Drink, and Be Healthy
In this lesson, students evaluate their eating habits, focusing on the ways in which one can assess whether or not his or her diet is nutritious. Students will work in small groups to design a menu for a healthy lunch and write a...
PBS
Pbs Learning Media: Nutrition: What Your Body Needs
Students explore why some foods are healthy and others unhealthy, they outline the process our body uses to break down foods into forms it can use, and they explain the role nutrition can play in managing diseases, including diabetes.
US Department of Agriculture
Dietary Guidelines for Americans
Description of the USDA's dietary guidelines. Also, an overall introduction to the guidelines and links to additional information about nutrition.
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Weight Loss or Diets
Learn about the problems associated with fad diets and other rapid weight loss attempts including inadequate nutrition. Healthier alternatives in the form of long-term habit changes are also presented.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Other
Web Health Centre: Food at Work
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
Other
Nourish Interactive: Kids' Fun Food Games
Use this site filled with games to explore good nutrition, healthy snacks, exercise, and reading food labels. The interactive games are entertaining and the information is extensive.
E-learning for Kids
E Learning for Kids: Science: Christmas Island: What Are the Different Nutrients in Foods?
Curious Cindy is the only detective on Christmas Island. She is hired to go undercover and check the foods restaurants serve. Find out about nutrition with her.
Other
Dieticians of Canada: Assess Yourself
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
Other
All About Food Labels: What's in a Food Label
Detailed description of food labels, including example labels, charts and graphs. Lots of information about what is in a food labels.
Curated OER
Kids Health: About Kids Health
This page for the huge KidsHealth site gives you a jumping-off point and an overview of the site's content, purpose, and usage. With sections for parents, kids, and teens, KidsHealth has been online since 1995 and today it is accessed...