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A Healthy Start To Every Day
Learners discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
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Rice Nutrition
Third graders investigate nutrition by researching rice. In this food lesson, 3rd graders read about the healthy aspects of rice and how many people in the world eat it. Students read nutrition labels and discuss the...
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An Introduction to Data Reading and Computations
Students discover data reading and computations. In this math lesson plan, students collect nutritional data about intakes of certain foods compared with daily recommended allowances. Students create their own data charts based on their...
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Class and Health: You Are What You Eat
Students determine a working definition of class in order to determine how social class can affect personal health. They research their own nutritional needs and work to encourage healthy change in their communities.
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Nutrients for Plants and People: Gardening for Good Health
In this food pyramid worksheet, students read about each food group in the food pyramid, and then write examples for each one. Students write 6 groups and 6 examples.
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Mystery "F & V's"
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.
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Inside Out: An Up-Close Look At Foods We Eat
Fourth graders identify the origins of meats and vegetables consumed by humans on a daily basis. They classify foods (meats, dairy products, grains...) and create a food pyramid.
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Food and Languages of the World
Students listen to the story "No Blue Food" in this lesson plan. They then discuss Allegra, the main character, and her hesitation to try new foods. They participate in a matching game in which they match cards to determine a fruit...
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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A Funky Healthy Life Style!
Learners name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
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Healthy Foods
Students illustrate their favorite food and add it to a food pyramid graph, after listening to Russell Hoban's story, Bread and Jam for Frances.
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Nutrition in Space
Students discover the importance of a healthy diet during space travel and examine the physiological changes astronauts experience while in space. In groups, they develop questions to determine an astronaut's food intake and identify...
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Nutrition (Low Fat/High Fat Foods)
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
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Power Up With Breakfast
In this breakfast worksheet, students complete several activities in English or Spanish about breakfast activities. Students read a recipe, complete a word jumble, and a coloring activity.
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Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
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Get the Skinny on Milk
Students identify the different types of milk available in the market. In this adult health science lesson plan, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
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Explorit's Green Salad Quiz
In this food history worksheet, learners read the information about the history of food and salads. Students select the correct answer for the 6 related questions.
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Jr. Chef Club Making Brainy Breakfasts
Students identify the benefits of eating a nutritious breakfast. In this nutrition instructional activity, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat...
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Cancer
Students study cancer and possible preventative measures. In this cancer lesson students study the claims on food labels and ways to lower your risk of cancer.
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Put a Rainbow on Your Plate
In this nutrition worksheet, young scholars investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
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World Hunger
Students discover the benefits of balanced nutrition. In this service learning lesson, students read Beatrice's Goat and create a poster featuring the Heifer International Project.
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Balanced Meal Planner
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. For this healthy meals lesson plan, students review the food pyramid before this activity.
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Personal Food Plan
Students create their own food plan that fits in the food pyramid. In this investigative lesson plan students study the food pyramid and create their own meal plans according to the chart.
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My Pyramid
In this food pyramid worksheet, learners fill in the 5 boxes at the bottom of the food pyramid and draw or color foods within the 5 food pyramid areas.