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Family Mealtime: Take a New Look
Pupils share their family mealtime experience. In this adult health lesson, students explain the benefits of eating together. They share ideas on how to make mealtime fun.
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Five-Alive: The Value of Fruits and Vegetables
Students discuss importance of proper nutrition in staying healthy, examine food pyramid chart and identify different vegetables or fruits via eye gaze, and sample different vegetables or fruits at snack or lunch time.
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MyPyramid for Kids
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
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Cooking with WIC Foods
Students share ideas about how they use their WIC foods. In this adult health lesson, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
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How You Doing? How You Bean?
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
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Food + Activity = Weight and Health
In this nutrition learning exercise, students evaluate the school lunch menu and answer 3 short answer questions about it. Students then create a nutritious meal that they would like to eat at school.
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Software Lesson Plan for FoodWorks
Young scholars complete analysis of foods consumed in three days by using FoodWorks software program, identify factors that influence food intake, examine factors that influence their own eating behaviors, evaluate their current eating...
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What's the Shape of Your Diet?
Fourth graders discover a healthy diet. In this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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The Very Hungry Caterpillar
Students explore the concept of good nutrition. In this The Very Hungry Caterpillar lesson, students read the Eric Carle Story and make a nutritious treat with healthy foods.
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Pizza Portions
Students explore mathematics by participating in a pizza pie activity. In this nutrition instructional activity, students identify the caloric intake in a piece of pizza and estimate the average number of slices eaten by a person....
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Rosa Parks Community Garden
Students explore gardening and nutrition in the Rosa Parks Community Garden. They work in stations to discuss food choices, the life cycles of plants, and mini-composting. After starting in one station, they rotate to try each activity.
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Health and Growth
Young scholars identify healthy foods. In this nutrition lesson, students review the five food groups and categorize healthy and unhealthy foods on a chart. Young scholars develop their own menus.
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Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. For this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
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Help Them Shine with Fruits and Vegetables
Students explain the benefits of eating fruits and vegetables. In this adult health instructional activity, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
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Sometimes and All the Time Foods
Students recognize a wide variety of fruit and have a greater understanding about the importance of fruit in their diet, and determine that some fruits' skins are edible and others are not.
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What Are Calories?
Students examine calories for the human body. In this calorie lesson, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
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Planning: To Get Enough Money for Food
Students investigate methods that families use for planning meals and budgeting for them. In this nutrition lesson, students complete activities that require them to determine how much it costs to feed children at different ages....
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Pizza Time!
Fifth graders explore healthy dietary guidelines. For this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
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Pre-K Appetizer
Students explore health by identifying positive eating habits. In this dietary lesson, students read several books about eating well and making wise food decisions. Students view the food pyramid on the USDA website and discuss the...
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Grocery Store Problem Solving
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and food...
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
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Think Your Drink
Students examine their fluid intake and the types of beverage they drink. In this adult health lesson plan, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink healthy...
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Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.