This video highlights the challenges faced by Generation Y, born between 1977 and 1994, in navigating the modern food landscape and maintaining healthy habits. With a strong grasp of technology but struggling with issues like obesity and...

The video discusses the basic needs of living organisms such as plants, animals, and humans. It highlights the importance of air, water, sunlight, and nutrients for survival. The focus then shifts to human nutrition and the various...

Are there harms of artificial sweeteners that outweigh the benefits? We’ve asked this question before at Healthcare Triage, and the answer was no! There are lots of data that suggest artificial sweeteners are bad, but none of those data...

What’s the right diet for you? More importantly, what’s going to motivate you to follow it? Dr. Gardner will share the keys to acting on the latest nutrition advice, explore the benefits of different food patterns, and debunk...

In a previous video I talk about the Mediterranean diet and how it has been shown in studies to improve depression. In this video I discuss why healthy food helps your brain. It has to do with oxidative...

In this video, you will learn about the importance of exercise, nutrition, and fitness for optimal health and wellness. We will examine different workouts, dietary strategies, and fitness programs to build strength, improve...

In this video, the speaker discusses the nutritional profile and health benefits of Khorasan wheat, also known as Kamut.<b<br/>r/>

Khorasan wheat part 2/5

The video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition....

The video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition....

Starting a conversation with kids about healthy eating can challenging, but with these great CATCH Health Food Spot Markers it can be fun! Coach John shows some great activities that you can use to get more kids thinking about proper...

Teach kids about great nutrition and healthy living using the Go Slow Whoa Nutrition Parachute. John and Carol have some great ideas using the right equipment to apply these lessons to some fun physical activity!

We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow....

Learn from a grape grower about the crucial link between soil health and public health. Discover how embracing a balanced approach to soil chemistry, biology, and physics can lead to better food quality and improved health outcomes.

There is a lot of evidence that not getting enough to eat has a negative effect on health and well-being. So, what are we going to do about it. Today, we're talking about some programs that work to help people get the nutrition they need...

Have you bought into a low-carb or low-fat diet? Which one is the better answer for people who want to lose weight? It turns out, they both work about the same. A giant new study on nutrition is the subject of this week's HCT.

Nutrition studies are really, really bad a lot of the time. Sometimes researchers don't do careful work, and the systems in place don't always prevent weak research from being published. Add that to the fact that media outlets tend to...

We're once again talking about Brian Wasink, the Cornell Food and Brand Lab. They were in the news last year over a retracted study, and he's back again with six more studies retracted. Nutrition research is hard. This is also not great...

We’ve got another nutrition study making a splash in the media. This time we’ve got a combination of diet and exercise claims, complete with all our favorite things: Observational study, limited self-reports, and way too many factors to...

A recent news story covered a study about processed foods and how eating those foods relates to cognitive decline. The only problem is, they didn't report on an actual published study. They reported on a pre-publication presentation at a...

What's the deal with Aspartame and Autism? Whenever you see a study claiming that a single ingredient has a specific link to a specific health outcome, you should immediately feel wary. That’s because it is nearly impossible to conduct a...

It seems like nutrition studies contradict a lot, and it’s practically impossible to get a straight answer on whether a given food or supplement is good for you. But why?

From cosmetics to nutrition, collagen is seemingly everywhere — but we don't often discuss its ethically questionable sources, says chemical engineer Fei Luo. She delves into the groundbreaking technology that uses genetically modified...

Nutritious crops aren't getting to the people who need nutrition most, even in one of the most fertile places on Earth: Indonesia. Exploring some of the forgotten foods from the country's more than 17,000 islands, food entrepreneur...

Hoarding used to be a subtype of obsessive-compulsive disorder. A person would have persistent thoughts of collecting or acquiring things, or rituals of holding on to items.
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But research using functional brain imaging...