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Using Pop Art Imagery to Inspire Healthy Eating
Create a visual art project about obesity. In this art lesson plan, 8th graders research and explain the importance of eating healthy and exercise. They document their eating habits in their journal and analyze it.
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Reading Food Labels
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
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Energy Plus!
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
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Eco-Healthy Lunch
Students plan healthy lunches and how to dispose of their lunch waste. In this pre-field trip lesson, students and teachers plan healthy, nutritious lunches to bring on a field trip. They also discuss how to sort their garbage into the...
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Happy Mealtimes
Students read The Hungry Caterpillar to examine healthy eating habits. In this food and nutrition lesson, students role play the various responsibilities during family mealtime. They will discuss the struggles of healthy eating, and the...
Primary Resources
Eating a Balanced Diet
A perky presentation provides an overview of what comprises a balanced diet. Viewers discover why water is vital to our health, what the macro-nutrients are and what they provide, and how calcium is important to bones and teeth. The...
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Home Living / Daily Living: Labels on Food Products
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
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Your Energy In
Help your youngsters make considerations about what they eat. Use this lesson as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative lesson grabs youngsters by talking about what they...
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Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
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Super Size Me Video Questions
If you are planning on showing the movie Super Size Me in your health or biology class, this is a resource you will not want to overlook! Thirty-one questions keep viewers gleaning facts, and then seven more questions help them to...
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A Healthy Diet is a Balancing Act
It's important to teach kids how to have a balanced diet. They are provided with six different meals, they fill in the blanks to complete each one to make it balanced. The answers could be anything and the meals offered don't seem very...
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I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
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Your Energy Balance Goal!
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
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Beef
Addressing the intermediate skill of "Responsibility," this 4-H activity includes several activities to prepare your 4-H students. The activities include researching the Internet to find out the country where a list of beef cattle...
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Food Pyramid
Here is an engaging cross-curicular lesson which incorporates elements of language arts and heatlh. Groups of learners are assigned to one vowel sound. They work together to find pictures of food out of a booklet that have the long vowel...
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Key Ingredients: America by Food
Students participate in a series of activities to explore the types of food Americans eat, how food choices differ in various parts of the country, and how the availability of various foods has changed over time.
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How Much is Dirt Worth?
Dirt is worthless, isn't it? Find out the true value of dirt, and by dirt I mean soil. The class explores what makes soil, the types of soil, and what happens when soil becomes void of its nutrients. There are several great activities,...
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Energy Balance in Your Life
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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Fortified Breakfast
Learners reverse engineer a cereal. In this dietary lesson students identify the minerals that the human body needs to function. Learners examine how foods are fortified by food engineers. Students find the amount of iron in a cereal by...
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Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Resources and Recipes for Independent Living
Students discover how to prepare low-cost, nutritional meals. In this personal health lesson, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their classmates.
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Healthfully Ever After
Second graders discuss five food groups and healthy eating habits.
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Depression Nutrition Plan
Students plan meals for a day based on their own caloric needs, make a shopping list, and "shop" on line. In this Great Depression nutrition plan lesson, students calculate their caloric needs and plan meals before "shopping" for...
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Making Healthful Snacks
Students examine how to make healthy snacks that include all the food groups and how to harvest, clean and eat fruits and veggies from the garden. For this healthy snack lesson students complete several activities that have to do...
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