Lesson Plan
Curated OER

Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Lesson Plan
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Curated OER

It's Fun to Eat Fruits and Vegetables

For Teachers Pre-K - K
Students identify the importance of eating fruits and vegetables. In this nutrition lesson, students view a picture of the food pyramid and identify where to find fruits and vegetables. Students listen to a music piece about fruits and...
Lesson Plan
Curated OER

Getting the Most Nutrition From Your Food

For Teachers 5th
Fifth graders research the food pyramid. In this food pyramid instructional activity, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
Lesson Plan
Curated OER

Cereal Box Redesigns

For Teachers 6th - 8th
Students examine cereal boxes for nutrition information.  In this nutrition lesson, students redesign cereal boxes to reflect their nutritional value. Students understand that some cereals contain too high a percentage of sugar...
Lesson Plan
Curated OER

Food Labels

For Teachers 2nd - 4th
Students study Nutrition Facts labels. For this life science lesson, students explore Nutrition Facts labels, then determine and analyze the nutrients found in a variety of foods. Additionally students construct bug boxes used to collect...
Lesson Plan
Curated OER

The Science and Technology of Food

For Teachers 9th - 12th
High schoolers examine the guidelines the United States Department of Agriculture places on food. In groups, they create a list of the foods they consume and discuss the political and environmental implications of purchasing the food. ...
Lesson Plan
Curated OER

Investigating the Food Pyramid

For Teachers 3rd - 4th
Students examine how the food pyramid is an important nutritional tool. They classify foods and compare the number of servings per group that are necessary for maintaining good health by placing empty food containers in grocery bags.
Lesson Plan
Curated OER

Diet and Nutrition

For Teachers 5th - 12th
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
Lesson Plan
Curated OER

Nutrition: Banquet for the Bunch!

For Teachers K
Students define nutritiion and diet by exploring the food pyramid. They examine the food of different cultures. After listening to a story about the pyramid, they draw pictures of their breakfasts. Students examine magazine photos...
Lesson Plan
Curated OER

First Place Foods

For Teachers 1st
First graders identify healthy foods. In this nutrition lesson plan, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
Lesson Plan
Curated OER

Dietary Guidelines/Food Pyramid

For Teachers 8th - 11th
Students study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
Lesson Plan
Curated OER

Health Lesson: Food Pyramid

For Teachers 6th - 8th
Students identify each level of the food pyramid and keep a record of their food intake.  In this food pyramid lesson, students relate the food pyramid to the Gaza Pyramids.  Students discuss the purpose and plan of the food...
Lesson Plan
Curated OER

How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?

For Teachers 5th
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
Lesson Plan
Curated OER

Breads And Nutritional Labels

For Teachers 7th
Seventh graders investigate the concept of a nutritional label used on bread products. They read different labels in order to strengthen reading skills and interpreting nutritional information. The information is used in order to create...
Lesson Plan
Curated OER

The Food Pyramid

For Teachers 4th
Fourth graders study the food pyramid and photograph food choices from their school to create a healthy meal guide. For this food choices lesson, 4th graders study the food pyramid, photograph healthy food choices at their cafeteria, and...
Lesson Plan
Curated OER

Preparing Fruits and Vegetables

For Teachers Higher Ed
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
Lesson Plan
Curated OER

The Digestive Dance

For Teachers 2nd - 4th
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
Lesson Plan
Curated OER

Nutrition and the Food Pyramid

For Teachers 1st
First graders examine the food pyramid and how healthy food effects the body. They discuss what they ate for breakfast and identify what makes a food healthy. Students analyze the food pyramid, and cut out magazine pictures of food and...
Lesson Plan
Curated OER

Matching Meals Nutrition

For Teachers 1st - 4th
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition lesson, the class discusses food choices, then students play an on-line memory game.
Lesson Plan
Curated OER

Label It Nutrition

For Teachers 7th - Higher Ed
Students rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
Lesson Plan
Curated OER

What's My Nutrition Value?

For Teachers 2nd
Second graders, in groups, explore how to read labels on food packages. They learn the nutritional value of food.
Lesson Plan
Curated OER

Pyramid Power

For Teachers 3rd - 5th
Students observe human health by analyzing different food groups. In this food pyramid lesson, students utilize the web to complete an interactive food pyramid game as well as research the nutrition encyclopedia. Students discuss their...
Lesson Plan
Curated OER

Fat Fast Foods

For Teachers 9th - 11th
Students explore the fast food industry. In this fast food lesson, students research fast food restaurants and the food served. Students create a tri-fold handout to explain the history of fast food and types of food served. Students...