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Making Healthy Food Choices
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
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Food Rainbow
Students taste the colors of the rainbow. In this nutrition activity, students match fruits to rainbow colors, prepare rainbow salad, and taste rainbow salad.
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Fat, Sugar, and Salt
Students examine how fat, sugar and salt is manufactured and placed in prepared foods. In this food additives lesson students complete a lab activity and fill out a worksheet.
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Development of a Nutritional Snack
Students develop a new line of nutritional snacks. They work in teams to submit a proposal for a snack that not only tastes good, but is nutritional as well. Their end-product consists of four parts: background information, developing...
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Energy Balance: The Ins and Outs
Students review data from a 24-hour dietary recall to gain an understanding of the information regarding energy intake and macronutrients.
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Digestion and Nutrition
For this homeostasis worksheet, students will read about how the food we eat helps our body to maintain homeostasis. Students will complete 1 short answer question and 3 true or false questions.
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Healthy Foods
In this healthy foods coloring worksheet, students color all of the foods that are healthy. They put an X on the foods that are not healthy. Finally, students circle their favorite fruit. There are 12 pieces of food on the page and the...
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Health and Growth
Young scholars identify healthy foods. In this nutrition lesson, students review the five food groups and categorize healthy and unhealthy foods on a chart. Young scholars develop their own menus.
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Hunger and Malnutrition
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
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Food Patterns
In this food learning exercise, students answer short answer questions about their food patterns and habits. Students complete 9 questions total.
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Planning: To Get Enough Money for Food
Students investigate methods that families use for planning meals and budgeting for them. In this nutrition lesson, students complete activities that require them to determine how much it costs to feed children at different ages....
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Cooking with WIC Foods
Students share ideas about how they use their WIC foods. In this adult health lesson, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
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Food: Early American Food Cycles Web Quest
Learners complete a Web Quest on ways that Native Americans hunted for, harvested, stored, and prepared food and what types of natural foods were eaten. In this early American food cycles lesson plan, students discover many of the...
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Protein Foods
Students examine their protein intake daily. In this adult health lesson, students discover other protein rich foods besides meat. They name examples of vegetarian proteins found in the grocery stores.
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Food from the Community
Third graders examine the role of cultural style of food in various communities. In this cultural factors activity, 3rd graders look at how foods are eaten raw or processed in various communities. Students design...
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Favorite Foods
First graders explore healthy eating habits by reading assigned text in class. For this food choice lesson, 1st graders discuss their own favorite foods and identify the healthier choices they could eat to make them feel better. Students...
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Food Intake and Physical Activity
Fourth graders graph their estimations of caloric intake and caloric expenditures.
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Horticulture and Gardening
This answer sheet is made to be a companion to a Horticulture and Gardening worksheet. This could be used as a guide for activities in the classroom.
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Sometimes and All the Time Foods
Students recognize a wide variety of fruit and have a greater understanding about the importance of fruit in their diet, and determine that some fruits' skins are edible and others are not.
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Energy Balance: Energy in And Energy Out
For this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
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What's Cooking? It Starts with a Plan and a List
Students create a meal plan for their family. In this adult health science lesson, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
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Diet, Exercise and AIDS
Students research AIDS and the role of diet and exercise with the disease. In this AIDS lesson, students listen to a mini lecture about the diet and exercise needs of people who have AIDS. Students learn about alternative therapies to...
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Developing Civilizations and the Role of Rice
Student investigate how civilizations developed. In this rice farming lesson, 5th graders explore how rice cultivation changed through different civilizations. Students gain knowledge about different types of rice, where it's grown and...
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Nutrition
Fourth graders engage in an original unit about nutrition and record daily intake of food in order to help create a healthy eating plan. They practice making practical food choices for optimum health and then investigate how to maintain...
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