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Food: Eating Habits
Learners match pictures of people eating certain foods with the correct phrase. Student pairs interview each other in order to gather and compare information on food eating habits, and awareness of nutritional value - or lack thereof.
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Obesity, Eating Habits and Weight Loss
Pupils conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Nutrition Labels - Fats in your Diet
Students analyze the American diet and the amount of fat content that we choose to include in our food. Eating habits are monitored and results compared to the recommended amounts.
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Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Energy Balance: Energy in And Energy Out
For this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
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Eat Smart. Play Hard.
Young scholars study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
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Eat Smart, Play Hard
Students discover why breakfast is important. In this nutrition instructional activity, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their...
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Eat Right, Stay Fit
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy. In this eating right lesson students keep track of what they eat for several days and evaluate it...
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What's on Your Plate?
Students analyze the calorie content of food. In this health science lesson plan, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
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ON THE LOOKOUT FOR LABELS
Students practice reading and using label information and understand the purpose of food labeling. They complete surveys using labels from the products brought in. After discussing the pros and cons of having a law that requires fast...
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Yam and Eggs
Students gain knowledge about the different kinds of foods people eat around the world for breakfast. They look at a map and see if they can come up with reasonable answers as to why location may affect what people eat. Students also...
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Fit For Life: Eat Smart and Exercise
Learners examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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Break the Fast: The Start to Good Health
Students explore why eating a nutritious breakfast on a regular basis is important.
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Rate Your Family's Plate
Students examine their family's eating habits. In this adult health lesson, students share what they think from the survey facts presented to them. They set a goal for their family's health.
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Family Mealtime: Take a New Look
Students share their family mealtime experience. In this adult health lesson, students explain the benefits of eating together. They share ideas on how to make mealtime fun.
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Behavior Assessment & Nutrient Needs
Learners identify the factors that influence eating behaviors. They discover the nutrients that are needed in a teenager's body. They also identify the major food groups and examine the food pyramid.