Lesson Plan
Curated OER

Dietary Guidelines/Food Pyramid Test

For Teachers 10th - 12th
Students list the recommended dietary guidelines and explain their function and implementation. They teat their knowledge of the Dietary Guidelines and the Food Guide Pyramid. They evaluate the servings, serving sizes, and food sources...
Lesson Plan
Curated OER

Peanuts

For Teachers 5th - 7th
Students explore the benefits of peanuts. For this peanut lesson, students explore the nutritional benefits of peanuts as they complete worksheet activities.
Lesson Plan
Curated OER

WHAT'S ON YOUR PLATE?

For Teachers 7th - 12th
Learners examine different food groups and identify the daily amounts of each that are necessary for healthy eating.  In this food pyramid instructional activity students evaluate their own diets and see how they can eat more...
Lesson Plan
Curated OER

Breakfast Boosts Brainpower

For Teachers 4th - 9th
Students examine the importance of eating a balanced breakfast.  In this healthy eating lesson students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.
Lesson Plan
Curated OER

Active Lifestyle Challenge

For Teachers 3rd - 5th
Students, in groups, choose from a list of alternatives for recreational activities, transportation options, nutritional choices and other opportunities people have in their lives to make decisions which either benefits or has a negative...
Lesson Plan
Curated OER

Fast Food: You Can Choose!

For Teachers 9th - 12th
Students research the nutritional value of fast food. They assess which fast foods are best and worst to eat. They organize their data into tables and graphs and explain their findings to other students.
Lesson Plan
Curated OER

Picture Perfect Pyramid

For Teachers 1st - 5th
Students investigate the concept of the food pyramid. The lesson includes background information for the teacher to lecture students about the food pyramid. They construct a model of the pyramid using cereal boxes. The projects could...
Lesson Plan
Curated OER

Dietary Guidelines/Food Pyramid

For Teachers 8th - 11th
Students study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
Lesson Plan
Curated OER

A Helthy Diet

For Teachers 6th - 12th
Students examine their eating habits and experience analyzing data and drawing conclusions. They construct models of the molecular backbone of saturated and unsaturated fats. In addition, they examine the labels of their food, record...
Lesson Plan
Curated OER

Health Benefits of Rice

For Teachers 6th
Sixth graders examine the health benefits of rice. In this food benefits lesson, 6th graders discover the nutritious benefits of rice. Students research Celiac Sprue disease and how rice benefits the people with this disease.
Lesson Plan
Curated OER

Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
Lesson Plan
Curated OER

It's Sugar Time!

For Teachers 5th
Fifth graders examine how good health depends upon many things, including heredity, lifestyle, personality traits, mental health, attitudes, and the environment.
Lesson Plan
Curated OER

It's Sugar Time!

For Teachers 5th
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
Lesson Plan
Curated OER

Using Product Labels

For Teachers 7th - 12th
Students examine food labels. They conduct a food label hunt to determine if specific foods are safe and acceptable for people with specific food allergies. They study a variety of food labels to determine whether or not they would...
Lesson Plan
Curated OER

Food Needs, Food Wants

For Teachers 4th - 8th
Students explore wants and needs. In this family budgeting lesson, students play the Food Money game to help them distinguish between food wants and needs. Students discuss their impressions of the game and food budgets.
Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
Lesson Plan
Curated OER

Cooking Light

For Teachers Higher Ed
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Lesson Plan
Curated OER

Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
Curated OER

I'm Hungry Right Now

For Teachers Higher Ed
Students examine their family's snacking habits. In this adult health lesson, students discuss ways to choose healthy snacks for their kids. They explain why choosing food wisely is very important.
Lesson Plan
Curated OER

Get Your Calcium - Rich Foods

For Teachers 5th
Fifth graders explore personal health by identifying positive food choices. In this calcium sources instructional activity, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a...
Lesson Plan
Curated OER

Where Do I Fit In The Food Pyramid?

For Teachers 9th - 12th
High schoolers discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
Lesson Plan
Curated OER

House Bill No. 4097

For Teachers 4th - 5th
Young scholars identify healthy and unhealthy foods while considering a bill that would ban certain foods in schools. Through survey and discussion, they discuss a proposed legislative bill that would ban certain types of food in...
Lesson Plan
Curated OER

Food Guide Pyramid Lesson Plan

For Teachers 3rd - 5th
Students draw sets of snacks that they feel are healthy and unhealthy. They can color their drawings.
Lesson Plan
Curated OER

Food Pyramid

For Teachers 2nd
Second graders explain the food pyramid, nutrients provided by each food group,and determine whether they are healthy eaters. They note what foods are in this group, what nutrients are found in these foods, and number of servings needed.

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