Lesson Plan
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What Are Calories?

For Teachers 7th - 8th
Pupils examine calories for the human body. In this calorie lesson, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
Lesson Plan
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Planning: To Get Enough Money for Food

For Teachers 4th - 7th
Students investigate methods that families use for planning meals and budgeting for them. In this nutrition lesson plan, students complete activities that require them to determine how much it costs to feed children at different ages....
Lesson Plan
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Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. In this dietary guidelines instructional activity, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
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Pre-K Appetizer

For Teachers Pre-K
Students explore health by identifying positive eating habits. In this dietary lesson, students read several books about eating well and making wise food decisions. Students view the food pyramid on the USDA website and discuss the...
Worksheet
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Nutrients for Plants and People: Gardening for Good Health

For Students 4th - 6th
In this food pyramid worksheet, learners read about each food group in the food pyramid, and then write examples for each one. Students write 6 groups and 6 examples.
Lesson Plan
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Grocery Store Problem Solving

For Teachers 6th
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and food...
Lesson Plan
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Lesson Plan
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Building a Better Body

For Teachers 4th
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
Lesson Plan
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Tasty, Nutritious Rice Snacks

For Teachers 5th
Fifth graders determine how rice can be made into nutritious snacks. In this nutrition lesson, 5th graders examine different types of food that is made from rice such as puffed rice, rice cakes, and risotto. They visit a market to find...
Lesson Plan
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Favorite Foods

For Teachers K
Students explore human health by reading agricultural books. In this dietary habit lesson, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and identify...
Lesson Plan
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Power Up To Gear

For Teachers 1st - 2nd
For this healthy living worksheet, students read a recipe for frozen peach ice pops. Students analyze two pictures of Power Panthers and circle the ten differences in the pictures.
Lesson Plan
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Let's Go On a Snack Hunt

For Teachers 1st - 2nd
In this snack foods worksheet, students complete an English or Spanish snack food worksheet. Students complete a matching and coloring activity.
Lesson Plan
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Dietary Guidelines 2000

For Teachers 6th - 12th
Students research dietary guidelines and create a Microsoft Powerpoint presentation that reviews the dietary guidelines to present to their class or an elementary class.
Lesson Plan
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Food and Languages of the World

For Teachers K
Students listen to the story "No Blue Food" in this lesson. They then discuss Allegra, the main character, and her hesitation to try new foods. They participate in a matching game in which they match cards to determine a fruit topping...
Lesson Plan
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Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson plan, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per...
Lesson Plan
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Food For Thought

For Teachers 9th - 12th
Students examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
Lesson Plan
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The Magical Ingredient: Fat

For Teachers 9th - 12th
High schoolers explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise...
Lesson Plan
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The Magical Ingredient: FAT

For Teachers 9th - 12th
Students examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
Lesson Plan
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Moooving to Low-fat Milk

For Teachers 3rd
Third graders complete two handouts. In this healthy beverages lesson, 3rd graders compare whole, two percent and skim milks. Students use labels to help choose healthy beverages. Students complete an "All About Milk" and "Calculating...
Lesson Plan
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Nutrition

For Teachers 4th - 8th
Learners write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
Lesson Plan
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Dollar Value and Fast-Food Nutrition

For Teachers 9th - 12th
Students examine how they can make changes to form healthy eating habits.  In this investigative lesson plan students examine food guidelines and the food pyramid. 
Lesson Plan
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The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
Lesson Plan
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A Funky Healthy Life Style!

For Teachers 1st - 2nd
Pupils name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
Lesson Plan
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Matching Meals Nutrition

For Teachers 1st - 4th
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition lesson, the class discusses food choices, then students play an on-line memory game.

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