Lesson Plan
Curated OER

Understanding Portion Sizes

For Teachers 11th - 12th
Students analyze portion sizes in a healthy diet. For this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health instructional activity, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar...
Lesson Plan
Curated OER

Where's the Beef - Beef Facts or Hype, Is it Bad for You?

For Teachers 10th - 12th
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer...
Lesson Plan
Curated OER

Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health lesson, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Lesson Plan
Curated OER

Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
Curated OER

Frenzied Food: Fantastic Fuel?

For Teachers 7th - 9th
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
Lesson Plan
Curated OER

Diabetes - It's a Killer!

For Teachers 7th - 9th
Students survey, graph and chart their prior knowledge about diabetes. They read a handout and complete a K-W-L chart. They develop a rubric to assess their diet and exercise and develop a shopping list, menu and exercise plan to share.
Lesson Plan
Curated OER

Dietary Guidelines/Food Pyramid

For Teachers 8th - 11th
Students study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
Lesson Plan
Curated OER

ABOUT ALL YOU CAN EAT: Superfoods

For Teachers 7th - Higher Ed
Students trace back through time to see how the nutritional value of food consumed was enhanced.  In this nutrients activity students complete several activities that show the mass of food, and its PH value.
Lesson Plan
Curated OER

The Brown Rice Bonus

For Teachers Higher Ed
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
Lesson Plan
Curated OER

Hatching chickens

For Teachers K - 2nd
Students recognize the need for gentle care of eggs. In this chicken hatching lesson, students observe the process of incubating eggs for hatching. Students find the materials needed to properly care for the chicks. Students complete a...
Lesson Plan
Curated OER

An Egg is Quiet

For Teachers 1st - 2nd
Students discover information about animal eggs by reading the book, An Egg is Quiet.  In this animal science lesson, students research different animals to find out what their eggs look like.  Students use a provided chart to...
Lesson Plan
PBS

Pbs Teachers: Scientific American: About All You Can Eat: Feast or Famine

For Teachers 9th - 10th
Investigate the theory that including desert plants such as mesquite and cactus in a diet can help control obesity and diabetes. Design a scientific experiment that will test this hypothesis, using control variables, observation and...