Curated OER
Vegetable Lecture and Experiment
Third graders experiment and answer questions to identify preparation guidelines to preserve the nutrients, enhance the color, flavor and texture of vegetables when cooking.
Curated OER
Food Pyramid Menu
Learners analyze the food pyramid. In this food pyramid lesson, students evaluate their nutritional needs. Learners record their eating habits and determine if their food choices were healthy.
Curated OER
Hunting for Hidden Fat
Learners investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
Curated OER
Heart Healthy
Students assess their risk of heart disease. In this adult health activity, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
Curated OER
Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Curated OER
Breakfast, Off to a Good Start
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
Curated OER
Where's the Beef - Beef Facts or Hype, Is it Bad for You?
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer...
Curated OER
Iron In! Anemia Out!
Students list the foods they have eaten in the last 3 days. In this adult health lesson, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Curated OER
Say Cheese!
Students identify the different WIC cheese choices. In this health lesson plan, students compare the nutrient content of various cheese. They share cheese cooking tips.
Curated OER
Frenzied Food: Fantastic Fuel?
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
Curated OER
Diabetes - It's a Killer!
Students survey, graph and chart their prior knowledge about diabetes. They read a handout and complete a K-W-L chart. They develop a rubric to assess their diet and exercise and develop a shopping list, menu and exercise plan to share.
Curated OER
Dietary Guidelines/Food Pyramid
Students study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
Curated OER
ABOUT ALL YOU CAN EAT: Superfoods
Students trace back through time to see how the nutritional value of food consumed was enhanced. In this nutrients lesson students complete several activities that show the mass of food, and its PH value.
Curated OER
The Brown Rice Bonus
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
Curated OER
Hatching chickens
Students recognize the need for gentle care of eggs. In this chicken hatching lesson, students observe the process of incubating eggs for hatching. Students find the materials needed to properly care for the chicks. Students complete a...
Curated OER
An Egg is Quiet
Students discover information about animal eggs by reading the book, An Egg is Quiet. In this animal science lesson, students research different animals to find out what their eggs look like. Students use a provided chart to...
PBS
Pbs Learning Media: Nutrition Quiz
Test your children's knowledge of nutrition and healthy eating, in this quiz from Arthur: "D.W. the Picky Eater."
Other
Nutrition.gov
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
Khan Academy
Khan Academy: Race, Socioeconomic Status, and Nutrition
Read the passage "Race, Socioeconomic Status, and Nutrition," and complete the related five-question quiz.
PBS
Pbs Teachers: Scientific American: About All You Can Eat: Feast or Famine
Investigate the theory that including desert plants such as mesquite and cactus in a diet can help control obesity and diabetes. Design a scientific experiment that will test this hypothesis, using control variables, observation and...