Lesson Plan
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Calorie Countdown

For Teachers 5th
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
Lesson Plan
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Eat Right, Stay Fit

For Teachers 6th - 8th
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right lesson students keep track of what they eat for several days and...
Worksheet
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Staying Healthy

For Students 6th - 10th
In this nutrition worksheets, students solve 6 word scrambles, 4 riddles, and complete 2 word puzzles about diet and nutrition.
Lesson Plan
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What's The Idea

For Teachers 10th - 12th
Pupils discuss the importance of identifying the main idea in reading selections. After reading newspaper articles related to nutrition, students identify the main idea of the selection and three supporting details. A reading log...
Lesson Plan
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3D Food Guide Pyramid

For Teachers 6th - 8th
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
Lesson Plan
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The "Heart" of the Problem

For Teachers 7th - 9th
Students explore mathematical operations while studying nutrition. In this physical fitness lesson, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy physical fitness...
Lesson Plan
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Food For Thought

For Teachers 9th - 12th
Students examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
Lesson Plan
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Crack the Secret Code-- Health Activity

For Teachers 3rd - 4th
In this health worksheet, young scholars learn about proper diet and exercise by reading the cartoons and deciphering a secret code about health.
Lesson Plan
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How Much Nutritional Value Does Rice Really Have?

For Teachers 5th
Fifth graders see the nutritional value of rice. In this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.
Lesson Plan
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Getting the Most Nutrition from Your Food

For Teachers 6th
Sixth graders explore human health by participating in a nutrition activity. In this food choices instructional activity, 6th graders review the food pyramid in class and identify the specific classifications of food that create positive...
Lesson Plan
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Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...
Lesson Plan
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Getting the Most Nutrition From Your Food

For Teachers 5th
Fifth graders research the food pyramid. In this food pyramid lesson, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
Lesson Plan
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The Food Pyramid

For Teachers 3rd
Third graders research a food pyramid website and research a healthy diet.  In this food pyramid lesson, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
Lesson Plan
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Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. For this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Lesson Plan
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Good Health

For Teachers 3rd - 4th
Students complete a unit with cross-curricular activities to learn about a healthy body and maintaining their health. In this health lesson, students complete 8 lessons to learn about good health, a healthy diet, healthy foods, healthy...
Lesson Plan
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Cancer

For Teachers 7th - 12th
Students study cancer and possible preventative measures.  In this cancer lesson students study the claims on food labels and ways to lower your risk of cancer. 
Lesson Plan
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Child Care Unit

For Teachers 7th - 9th
In this activity, child care apprentices prepare granola bars to serve to preschoolers. A recipe and lab evaluation sheet are included, but the actual procedure is vague. It could be used in a cooking class or as a career exploration...
Lesson Plan
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A Balanced Diet

For Teachers 9th - 12th
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This instructional activity is intended for students acquiring English.
Lesson Plan
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Energy Balance

For Teachers K - 2nd
Students explore energy.  In this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy.  Students complete a good nutrition worksheet.
Lesson Plan
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Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid instructional activity, 4th graders identify the different classifications within the food pyramid and identify how they can...
Lesson Plan
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Snack Smart Move More

For Teachers K - 5th
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
Lesson Plan
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Food Pyramid Menu

For Teachers 3rd - 6th
Students analyze the food pyramid. In this food pyramid instructional activity, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
Lesson Plan
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Hunting for Hidden Fat

For Teachers 3rd - 4th
Students investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
Lesson Plan
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What Goes in Must Come Out

For Teachers 5th - 9th
Young scholars monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.

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