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Fruits and Veggies More Matters: Teen Lesson
Students study the importance of increasing their fruit and vegetable consumption. In this healthy diet instructional activity, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level....
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Fruits and Veggies: More Matters
Students study the importance of having fruits and vegetables within their diet. In this healthy diet lesson, students identify foods in the fruit and vegetable groups. Students complete several activities to learn the benefits and...
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A Family Spending Plan
Students investigate family expenditures. In this family budget lesson, students examine the wages and expenditures of family and then create a monthly budget for the family to follow.
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5 A Day
Students explore written music. In this cross-curriculum health and music lesson plan, students sing a "5 a Day" song about fruits and vegetables. Students clap a steady rhythm and identify written quarter notes in a 4/4 time...
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Food Pyramid Dinner
In this food pyramid dinner, students plan a meal using the food pyramid, do the shopping and cooking (with help), and keep track of the servings of each food group.
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Food In Other Countries
In this food in other countries worksheet, learners write a report on the food eaten in another country by researching what plants they grow and how they prepare the food, then present the report to a group.
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How To Build A Healthy Heart
For this how to build a healthy heart worksheet, students write the name of a food on each puzzle piece that would be a wise choice. for a healthy heart.
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Why is rice important?
Second graders examine why rice is so important to the world. In this agriculture lesson, 2nd graders discover the origins of rice farming. Students study how many countries depend on rice for survival. Students research countries and...
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Developing Civilizations and the Role of Rice
Student investigate how civilizations developed. In this rice farming lesson, 5th graders explore how rice cultivation changed through different civilizations. Students gain knowledge about different types of rice, where it's grown and...
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Let’s Make Cottage Cheese
Students watch the process of making cottage cheese from milk, then season and taste the product. In this making cottage cheese lesson, students make a connection between what they eat and where it came from. Students view...
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3D Food Guide Pyramid
Students create their own 3D Food Guide pyramid. In this health science lesson plan, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
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MyPyramid for Kids
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Students compare the different types of milk. In this adult health instructional activity, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
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Quench That Thirst
Students examine the sugar and calorie content of different beverages. In this adult health lesson plan, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per...
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Rethink Your Drink
Students examine the sugar content of common beverages. In this adult health lesson, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
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Think Your Drink
Students examine their fluid intake and the types of beverage they drink. In this adult health lesson, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink healthy alternatives...
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Say Cheese!
Students identify the different WIC cheese choices. In this health lesson, students compare the nutrient content of various cheese. They share cheese cooking tips.
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Get Healthy Now
Students share about healthy habits they practice at home. In this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
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Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Make Half Your Grains Whole
Students discuss the benefits of eating whole grains. In this adult health lesson, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
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Try Something New! Enjoy the Great Taste of Whole Grains
Students share their personal experience in shopping for whole grains. In this adult health lesson, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health lesson plan, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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Germbusters
Students describe different safe kitchen practices. In this adult health lesson, students explain how germs spread. They discuss ways to find bacteria and food born diseases.
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Choose Your Vegetables
Students explain the importance of incorporating vegetables in their diet. In this adult health activity, students identify common and uncommon vegetables in their area. They discuss ways to prepare and store them for future use.
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