Lesson Plan
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Fruits and Veggies More Matters: Teen Lesson

For Teachers 9th - 11th
Students study the importance of increasing their fruit and vegetable consumption. In this healthy diet instructional activity, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level....
Lesson Plan
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Fruits and Veggies: More Matters

For Teachers K - 2nd
Students study the importance of having fruits and vegetables within their diet. In this healthy diet lesson, students identify foods in the fruit and vegetable groups. Students complete several activities to learn the benefits and...
Lesson Plan
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A Family Spending Plan

For Teachers 6th - 8th
Students investigate family expenditures. In this family budget lesson, students examine the wages and expenditures of family and then create a monthly budget for the family to follow.
Lesson Plan
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5 A Day

For Teachers 2nd - 4th
Students explore written music.  In this cross-curriculum health and music lesson plan, students sing a "5 a Day" song about fruits and vegetables.  Students clap a steady rhythm and identify written quarter notes in a 4/4 time...
Worksheet
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Food Pyramid Dinner

For Students 4th - 5th
In this food pyramid dinner, students plan a meal using the food pyramid, do the shopping and cooking (with help), and keep track of the servings of each food group.
Worksheet
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Food In Other Countries

For Students 5th - 6th
In this food in other countries worksheet, learners write a report on the food eaten in another country by researching what plants they grow and how they prepare the food, then present the report to a group.
Worksheet
Curated OER

How To Build A Healthy Heart

For Students 2nd - 4th
For this how to build a healthy heart worksheet, students write the name of a food on each puzzle piece that would be a wise choice. for a healthy heart.
Lesson Plan
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Why is rice important?

For Teachers 2nd
Second graders examine why rice is so important to the world. In this agriculture lesson, 2nd graders discover the origins of rice farming. Students study how many countries depend on rice for survival. Students research countries and...
Lesson Plan
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Developing Civilizations and the Role of Rice

For Teachers 5th
Student investigate how civilizations developed. In this rice farming lesson, 5th graders explore how rice cultivation changed through different civilizations. Students gain knowledge about different types of rice, where it's grown and...
Lesson Plan
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Let’s Make Cottage Cheese

For Teachers 3rd - 4th
Students watch the process of making cottage cheese from milk, then season and taste the product.  In this making cottage cheese lesson, students make a connection between what they eat and where it came from.  Students view...
Lesson Plan
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3D Food Guide Pyramid

For Teachers 6th - 8th
Students create their own 3D Food Guide pyramid. In this health science lesson plan, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
Lesson Plan
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MyPyramid for Kids

For Teachers 1st - 4th
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
Lesson Plan
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health instructional activity, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Lesson Plan
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Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson plan, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per...
Lesson Plan
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Rethink Your Drink

For Teachers Higher Ed
Students examine the sugar content of common beverages. In this adult health lesson, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
Lesson Plan
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Think Your Drink

For Teachers Higher Ed
Students examine their fluid intake and the types of beverage they drink. In this adult health lesson, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink healthy alternatives...
Lesson Plan
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health lesson, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
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Get Healthy Now

For Teachers Higher Ed
Students share about healthy habits they practice at home. In this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
Lesson Plan
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Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Lesson Plan
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Make Half Your Grains Whole

For Teachers Higher Ed
Students discuss the benefits of eating whole grains. In this adult health lesson, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their personal experience in shopping for whole grains. In this adult health lesson, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Lesson Plan
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Super-sized! Is it really a deal?

For Teachers Higher Ed
Students discuss the pros and cons of eating in fast food places. In this adult health lesson plan, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
Lesson Plan
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Germbusters

For Teachers Higher Ed
Students describe different safe kitchen practices. In this adult health lesson, students explain how germs spread. They discuss ways to find bacteria and food born diseases.
Lesson Plan
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Choose Your Vegetables

For Teachers Higher Ed
Students explain the importance of incorporating vegetables in their diet. In this adult health activity, students identify common and uncommon vegetables in their area. They discuss ways to prepare and store them for future use.

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