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Dietary Rules

For Teachers 9th - 12th
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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My Pyramid for Kids

For Teachers 1st - 2nd
Students become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid activity, students complete worksheets to develop better eating habits. Students understand the importance of...
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Jr. Chef Club

For Teachers 3rd - 5th
Students examine the food pyramid. For this health/math lesson students make biscuits. Students are assigned a group to measure out ingredients. Students also discuss which part of the food pyramid biscuits fall into and the nutritional...
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The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food...
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Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. In this food pyramid instructional activity, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use...
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My Pyramid

For Teachers 1st - 2nd
Students identify fruits and vegetables. In this nutrition activity, students list fruits and vegetables on the board. Students study the lunch menu and identify the fruits and vegetables.
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My Pyramid

For Teachers 5th - 6th
In this My Pyramid worksheet, students figure out how many ounces of each food group they need based on calories. Students also read tips about finding a balance food and fun.
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My Pyramid

For Teachers 5th - 6th
For this food pyramid worksheet, students read about the servings recommended for food group and tips about staying healthy. Students can also write their food choices for a day. The worksheet also includes a letter to the family and...
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Eating Right with a Little Help From the VT

For Teachers 3rd - 8th
Students explore the food pyramid. In this nutrition lesson, students identify the 5 food groups and sort foods according to the group in which they belong. Students use the Visual Thesaurus to complete a food groups worksheet and...
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Second Servings

For Teachers 2nd
Second graders understand the appropriate sizes for food portions. In this food groups instructional activity, 2nd graders create and measure a meal using correct portion sizes and correct measurements.
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Fruits and Vegetables: A Nutritionally Rich Base

For Teachers 9th - 12th
Students examine proper selection, preparation and storage techniques for a variety of fruits and vegetables. In groups, they prepare various types of salads.
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Raid the Food Pantry

For Teachers 1st - 2nd
Students explore the food groups represented on the food pyramid. In this nutrition and physical education lesson, students participate in a game in which teams try to grab a play food object designated by the teacher and return it to...
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Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
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High Five Burger

For Teachers 5th
Fifth graders investigate agricultural sources. In this agricultural lesson, 5th graders read the book Have a Hamburger and See the U.S.A. and record each component of a hamburger. Students use a map of the U.S.A. to locate the...
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Getting the Most From Your Food

For Teachers 3rd - 5th
Students study the food pyramid to learn about healthy food.  In this healthy foods lesson, students create a chart of the healthy foods they eat in a day.  Students discuss their choices and how they could make better choices.
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Milk and Milk Products: Skills Supplement

For Teachers All
Explain the coagulation and coalescence processes associated with milk protein and cheese. List the components of milk and explain how each component is dispersed in the milk. Describe what happens when milk protein is coagulated Discuss...
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Carbohydrates-Simple and Complex

For Teachers All
Grain products are staple foods and sources of simple and complex carbohydrates that provide energy for the body. Define simple and complex carbohydrates Identify function and sources of simple and complex carbohydrates Describe how...
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Basic Minerals - Macro and Trace

For Teachers All
Identify minerals, their sources, functions, and deficiencies in the body. National Standard 14.2.1 Discuss macro minerals, electrolytes, and trace minerals Identify the problems associated with calcium and iron
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Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 9th - 12th
Students examine vitamins and study their functions and food sources. They research what happens to vitamins when foods are overcooked. They prepare a microwaveable vegetable quiche.
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My Pyramid

For Teachers 5th - 6th
In this food pyramid worksheet, students read about the amount and types of food recommended in each food group. Students also read tips about staying healthy.
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"Four" Goodness Sake

For Teachers 4th
Fourth graders recognize that ethnicity, religion and geography are reflected in the food choices we make. In this food choices lesson, 4th graders discuss different types of food from different places. Students compare a menu to the...
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Moldy Food

For Teachers 2nd - 4th
Students investigate how mold grows on food. In this mold instructional activity, students review the food pyramid before growing mold on different foods in Zip-Loc bags. They create graphs that show how long it takes for mold to grow on...
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The Optimization of Food

For Teachers 6th - 9th
Students discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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Red and Green Groups

For Teachers K - 1st
Students select fruits and vegetables from a group of items placed in a bag. In this food pyramids lesson, students focus on the fruits and vegetables. Students understand the need to eat foods and vegetables.

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