Worksheet
Curated OER

Fitness Notes - Weight Training

For Students 7th - 10th
In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...
Lesson Plan
Curated OER

"Musical Food

For Teachers K - 6th
Young scholars review the idea of healthy foods and examples of these foods. They play the game "Musical Food" performing a designated locomotor movement around the playing area until the music stops.
Lesson Plan
Curated OER

Shoot the Whole Notes

For Teachers 3rd - 5th
Pupils practice underhand throwing skills, identify values of musical notes, and add values of notes (adding fractions). students should be familiar with the names of notes and their values in 4/4 time.
Lesson Plan
Curated OER

Angle Aerobics

For Teachers 3rd
Third graders review angle criteria and then stand. They demonstrate with their hands each type of angle called out by the teacher: right, acute, or obtuse. Music is added and students follow teacher in an angle aerobics class peppered...
Lesson Plan
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Coin Motion

For Teachers K - 1st
Students recognize coins and their values and count coin groups. They play a game where when music is turned on they skip, hop, jog and when it is turned off, they go to a spot in the room marked with the same coin or value as is in...
Lesson Plan
Curated OER

Heart Alert

For Teachers 3rd - 8th
Explore some of the causes and preventions of heart disease. Young learners play a game of tag in which the taggers role play as risk factors for heart disease. Players who are tagged call out "heart alert" and are saved when someone...
Lesson Plan
Curated OER

Flip and Flop: An Adaptation Through Dancing Echoes with Shapes and Locomotor Movement

For Teachers K - 2nd
Dancers practice echoing through dance. They listen to a story "Flip and Flop" and then are put into pairs. One partner is Flip, while the other is Flop. Flip creates a shape by dancing, and Flop, the other student, echoes that shape by...
Lesson Plan
Curated OER

Writing for Fun

For Teachers 3rd - 5th
Young scholars receive instruction in a variety of dance skills. Upon completion of the dance unit, they write a Pen Pal letter to describe their personal experience during the dance unit. They do their own research to explore 2 dances...

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