Lesson Plan
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Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. In this health instructional activity, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the...
Lesson Plan
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Jump Band Hokey Pokey

For Teachers 3rd - 8th
Add a new dimension to doing the Hokey Pokey by giving each group of four dancers a set of jump bands. There are dance moves for the two dancers holding the jump bands as well as for the dancers doing the Hokey Pokey. The goal is to...
Lesson Plan
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Disco Dances

For Teachers 3rd - 6th
Two line dances that are similar yet different. These two dances are performed to disco music, fast and upbeat. Do grapevines, heel-toe moves, and even tuck your arms up and flap them like chicken wings. These two dances are sure to get...
Lesson Plan
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Introduction to African Culture Through Music & Dance

For Teachers 9th - 12th
Students explore various elements in West African Culture through the medium of a traditional music and dance from Ghana. They take an imaginary tour of a village dance-drumming event in West Africa.
Lesson Plan
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Musical Art

For Teachers 7th - 8th
Students create pieces of Abstract art by listening to various genres of music and reacting to the music with a pencil on a piece of paper and their eyes closed. This activity is intended for a middle-level Art class and can be used as...
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How to Beat the Rainy Day Blues

For Teachers Pre-K - 8th
With a little ingenuity, lively exercise can occur despite the weather.
Lesson Plan
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Keeping Healthy Lesson Plan

For Teachers 2nd - 4th
Young scholars explore how muscles work. In this health lesson plan, students identify how the blood supplies muscles with oxygen. Young scholars participate in an online activity to reinforce the concepts.
Lesson Plan
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The "Heart" of the Problem

For Teachers 7th - 9th
Young scholars explore mathematical operations while studying nutrition. In this physical fitness lesson, students explore calories, pulse rate, and the circulatory system. Young scholars use mathematical data to create a healthy...
Lesson Plan
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The "Heart" of the Problem

For Teachers 7th - 9th
Students create an exercise and nutrition program. In this interdisciplinary lesson, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health plan. Students...
Lesson Plan
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Displaying a Data Distribution

For Teachers 6th Standards
Pupils analyze a display of data and review dot plots to make general observations about the highest, lowest, common, and the center of the data. To finish, learners match dot plots to scenarios. 
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Circulatory System

For Teachers 1st - 12th
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
Lesson Plan
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Dribbling Speedway

For Teachers 3rd - 5th
Students control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
Lesson Plan
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Keeps on Pumping

For Teachers 5th - 8th
Learners measure and calculate heart rates per minute and for other units of time. They determine the amount of blood pumped by their heart during various intervals of time.
Lesson Plan
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Healthy Heart Night

For Teachers K - 5th
The idea of having a Healthy Heart Night at your school is a fabulous thought. Here are a few ideas that detail was done at one elementary school. It would take a lot of organizing to make it happen, but seems well worth the effort. This...
Lesson Plan
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Rhythm in Language - Feel the SWAMP BEAT!

For Teachers Pre-K - 2nd
Students explore the rhythm of words. For this reading skills lesson, students read Bedtime at the Swamp and use rhythm instruments to find the cadence in the words of the story. Students listen for rhythm in other written text as they...
Lesson Plan
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Fourth of July Fitness Fun

For Teachers 3rd - 5th
Learners increase the heart rate and improve fitness by moving for an extended length of time. They go to three work stations: 1) Jump into July, 2) Firecrackers, and 3) Flag building.
Lesson Plan
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Pump It Up

For Teachers 4th - 6th
Students study the anatomy and functions of a heart. In this heart study lesson plan, students read a book about the heart and study a plaster heart model. Students take their own pulse in various stages of rest as well as active...
Lesson Plan
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Rates in Linear Mechanical Systems

For Teachers 11th - 12th
Students examine factors that control rates in mechanical system. They identify units associated with speed, calculate speed of moving object, identify units associated with acceleration, and calculate acceleration of moving object.
Lesson Plan
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Pink Floyd and the Carpe Diem Theme

For Teachers 7th - 12th
Pupils listen to Pink Floyd's "Time" in order to apply the theme of carpe diem to other works of literature and to their own life.
Lesson Plan
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Tap Your Feet

For Teachers K - 1st
Students listen to, analyze, and describe music. They experience performing on instruments, alone and with others, a varied repertoire of music.
Lesson Plan
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Pulse of Life

For Teachers 4th - 10th
Students calculate their pulse rate and explore how heart rate is affected by various activities.
Lesson Plan
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Where Does the Blood Go?

For Teachers 3rd - 5th
Students investigate where the blood in our hearts travels by observing a diagram in class.  In this cardiovascular lesson plan, students examine their own heart by checking their pulse in class.  Students investigate a human...
Lesson Plan
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Drumming from the Heart

For Teachers K - 2nd
Students complete a craft activity using recyclable containers and read a story to a younger child. In this service lesson, students read the story 'The Drum' and do a service project retelling the story and making a drum from recyclable...
Lesson Plan
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Life Science: Exploring Our Human Bodies

For Teachers 2nd - 4th
Students explore the concept of the human body. They complete a variety of activities concerning the function of various organs. They listen to their heartbeat with a stethoscope, examine how muscles work during a game of tag, and play...