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Fitness/Strength Conditioning Mini-lesson
Students describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.
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Our Amazing Skeleton
Students study the skeleton, about the number of and types of bones in the body, and how outer space affects astronauts' bones. They discover how to take care of their bones here on Earth to prevent osteoporosis, or, weakening of the...
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Assessing My Fitness Level (Being the Best I Can Be)
Students analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess levels of...
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And The Beat Goes On...!
Students explore the circulatory system. They observe a dissection of a heart and view the path that blood takes through the heart and the circulatory system. Students identify the structures and functions of the heart. They write a...
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Stop the Bleeding
Learners explore various parts of the heart and blood vessels . They begin with an overview of the components of the cardiovascular system. They see a cross section of an artery and watch how a blood clot develops.
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Mussel Anatomy Lesson Plan
Students identify the parts and functions of a mussel. They explain how its physical adaptations help it survive in its habitat. They label the parts as a quiz to complete the lesson.
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Human Body
Fifth graders determine what muscles do and identify the different types. In this muscle lesson, 5th graders discuss what they know about muscles before looking at the book, The Human Body by Jonathan Miller. They take a teacher made...
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Puppet on a String: An Engaging Look at Movement
Students examine how muscles can work together with joints. In this movement activity students use a marionette to observe how muscles work.
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Muscles in Motion
Students explain how biceps and triceps work. In this life science lesson plan, students conduct an experiment to test which muscle (biceps or triceps) is stronger. They calculate class average from the result.
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Movement, it's FUN-damental!
Learners discover how muscles work. In this biology lesson plan, students explain the causes of fatigue and muscle soreness. They create graphs and compare results with their classmate.
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Kirk Medical School
Fifth graders conduct research on the major organ systems of the human body. They create and present 3D models of a body system, and collect basic first-aid supplies for donation to a third-world community.
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The Inside Story of Muscles, Bones and Exercise
First graders explore how they can help their muscles and bones grow strong through the use of physical activity.
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Anatomy and Physiology of the Human Knee Joint
Students examine human anatomy with a focus on the knee joint. In groups, they research the chemical makeup of human bones and explain the different types of joints found in the body. To end the lesson, they identify the other structures...
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Bones
Students listen to the song "Bone Song" as they enter the class. They identify the bones in the human body. Students are given the topic: Do body systems work together? Give an example. They work in groups of two and study the bones...
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TE Activity: Muscles, Muscles Everywhere
Students study three different muscle types and investigate the affect of space travel on astronauts' muscles. They examine how exercise has a positive affect on muscle both on Earth and in space while looking at engineers' roles in...
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Walk, Run, Jump!
Students participate in a series of timed relay races using their skeletal muscles. They compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space. They list the three types of...
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Stretching Muscles Properly
Tootsie rolls as a teaching aid? Absolutely. Demonstrate to young athletes the importance of warmups and stretching with an activity that asks them to try and stretch a piece of cold taffy. Class members hold the taffy in their...
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Oxygen Cycle
Students run clockwise around a track in the gym, pretending they are the blood that carries oxygen through the body. They go to the "mouth" station where they take three breaths and pick up an object that represents oxygen. Students...
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Work in Linear Mechanical Systems
Students are able to identify the units associated with linear work. They are able to calculate the work done on an object. Students discover how the force exerted on an object and the distance the object moves determines the work done...
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Move Your Muscles!
Learners, through teacher lecture and class discussion, explore the three different types of muscles in the human body and the effects of microgravity on these muscles. They explain what happens to muscles in outer space and describe the...
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Who Wants To Be A Fitnessaire? Closer
Students enjoy a review game to measure their knowledge about physical activity and the various components of fitness.
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Know your Heart Parts and Functions
Middle schoolers put together a 3-D interactive "heart" puzzle and learn the names of heart parts.
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Biomechanics of Sports
Students study biomechanics. They apply their understanding of sports to determine what athletes do to improve their performance. They participate in a series of lessons and activities.
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Keeping Healthy
Students exercise their muscles to explore concept of heart rate and to explain how blood supplies muscles with oxygen.